8.7 km | 00:54:36 | 06:18/km日期: 2016-05-12 20:20 - 卡路里: 594 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 69%
Pace: 07'18" / 07'49" / 07'30" / 07'38" / 10'47" / 05'32" / 05'00" / 04'42" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'35") | 1000 / 1000 |
2 | | 07'49" (+03'07") | 1000 / 2000 |
3 | | 07'30" (+02'48") | 1000 / 3000 |
4 | | 07'37" (+02'55") | 1000 / 4000 |
5 | | 06'14" (+01'32") | 1000 / 5000 |
6 | | 05'32" (+00'50") | 1000 / 6000 |
7 | | 04'59" (+00'17") | 1000 / 7000 |
8 | | 04'42" | 1000 / 8000 |
9 | | 04'24" | 651 / 8651 |
5月累積里程 :
180.10 km NIKE FREE RN FLYKNIT 累積 :
3956.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'49" | 00:15'07" |
3 | 07'30" | 00:22'37" |
4 | 07'38" | 00:30'15" |
5 | 10'47" | 00:41'02" |
6 | 05'32" | 00:46'34" |
7 | 05'00" | 00:51'34" |
8 | 04'42" | 00:56'16" |
8.7 | 04'25" | 00:59'09" |