14.7 km | 01:46:06 | 07:12/km日期: 2016-05-12 19:32 - 總爬升: 223 m - 地點: 田中馬10k路線 - 天氣: 涼爽 - 卡路里: 794 Cal - 溫度: 28°C - 濕度: 78%
Pace: 08'34" / 06'56" / 07'25" / 07'24" / 08'58" / 08'04" / 08'04" / 07'36" / 07'26" / 08'07" / 05'27" / 06'12" / 07'19" / 04'10" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'09" (+05'49") | 613 / 613 |
2 | | 06'20" (+02'00") | 999 / 1613 |
3 | | 07'12" (+02'52") | 1009 / 2623 |
4 | | 07'36" (+03'16") | 1004 / 3628 |
5 | | 08'52" (+04'32") | 1007 / 4635 |
6 | | 08'02" (+03'42") | 994 / 5629 |
7 | | 07'27" (+03'07") | 1001 / 6631 |
8 | | 08'08" (+03'48") | 1012 / 7643 |
9 | | 08'06" (+03'46") | 1004 / 8648 |
10 | | 06'49" (+02'29") | 998 / 9647 |
11 | | 07'33" (+03'13") | 1064 / 10711 |
12 | | 04'56" (+00'36") | 942 / 11653 |
13 | | 06'52" (+02'32") | 1001 / 12655 |
14 | | 04'20" | 1003 / 13658 |
15 | | 06'42" (+02'22") | 1002 / 14661 |
16 | | 07'00" (+02'40") | 45 / 14706 |
5月累積里程 :
151.53 km 美津儂 型號 累積 :
1334.5 kmAndroid - Foxconn International Holdings Limited A6S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 06'56" | 00:15'30" |
3 | 07'25" | 00:22'55" |
4 | 07'24" | 00:30'19" |
5 | 08'58" | 00:39'17" |
6 | 08'04" | 00:47'21" |
7 | 08'04" | 00:55'25" |
8 | 07'36" | 01:03'01" |
9 | 07'26" | 01:10'27" |
10 | 08'07" | 01:18'34" |
11 | 05'27" | 01:24'01" |
12 | 06'12" | 01:30'13" |
13 | 07'19" | 01:37'32" |
14 | 04'10" | 01:41'42" |
14.7 | 06'13" | 01:46'06" |