20.2 km | 03:04:17 | 09:07/km日期: 2016-04-16 17:46 - 卡路里: 1363 Cal - 總步數: 17668 - 平均步頻: 95 - 平均步幅: 114 cm - 溫度: 31°C - 濕度: 67%
Pace: 06'29" / 05'55" / 06'15" / 06'20" / 06'25" / 07'30" / 06'45" / 09'21" / 06'50" / 07'17" / 07'27" / 09'23" / 07'15" / 09'10" / 09'36" / 11'59" / 13'19" / 11'54" / 11'11" / 08'46" / 78'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'31") | 1007 / 1007 | 171 / 90 |
2 | | 05'55" | 1007 / 2014 | 176 / 95 |
3 | | 06'12" (+00'17") | 1006 / 3020 | 168 / 95 |
4 | | 06'16" (+00'21") | 1001 / 4022 | 159 / 100 |
5 | | 06'23" (+00'28") | 1003 / 5026 | 174 / 89 |
6 | | 07'29" (+01'34") | 1002 / 6028 | 135 / 98 |
7 | | 06'45" (+00'50") | 1011 / 7039 | 167 / 88 |
8 | | 09'17" (+03'22") | 1004 / 8043 | 110 / 97 |
9 | | 06'45" (+00'50") | 1008 / 9051 | 176 / 84 |
10 | | 07'14" (+01'19") | 1005 / 10056 | 137 / 100 |
11 | | 07'26" (+01'31") | 1004 / 11061 | 142 / 94 |
12 | | 09'18" (+03'23") | 1006 / 12067 | 68 / 155 |
13 | | 07'16" (+01'21") | 1006 / 13074 | 177 / 77 |
14 | | 09'07" (+03'12") | 1005 / 14079 | 96 / 114 |
15 | | 09'34" (+03'39") | 1007 / 15086 | 62 / 166 |
16 | | 11'55" (+06'00") | 1005 / 16092 | 16 / 502 |
17 | | 13'17" (+07'22") | 1001 / 17093 | 10 / 736 |
18 | | 11'52" (+05'57") | 1003 / 18097 | 23 / 360 |
19 | | 11'06" (+05'11") | 1002 / 19099 | 9 / 963 |
20 | | 08'50" (+02'55") | 1008 / 20107 | 118 / 95 |
21 | | 01:16'58" (+11'03") | 192 / 20300 | 45 / 28 |
4月累積里程 : 35.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'55" | 00:12'24" |
3 | 06'15" | 00:18'39" |
4 | 06'20" | 00:24'59" |
5 | 06'25" | 00:31'24" |
6 | 07'30" | 00:38'54" |
7 | 06'45" | 00:45'39" |
8 | 09'21" | 00:55'00" |
9 | 06'50" | 01:01'50" |
10 | 07'17" | 01:09'07" |
11 | 07'27" | 01:16'34" |
12 | 09'23" | 01:25'57" |
13 | 07'15" | 01:33'12" |
14 | 09'10" | 01:42'22" |
15 | 09'36" | 01:51'58" |
16 | 11'59" | 02:03'57" |
17 | 13'19" | 02:17'16" |
18 | 11'54" | 02:29'10" |
19 | 11'11" | 02:40'21" |
20 | 08'46" | 02:49'07" |
20.2 | 78'35" | 03:04'17" |