10.0 km | 01:12:04 | 07:11/km日期: 2023-11-27 06:42 - 卡路里: 541 Cal - 總步數: 13500 - 平均步頻: 187 - 平均步幅: 74 cm - 溫度: 20°C - 濕度: 90.3
Pace: 07'28" / 07'31" / 07'16" / 06'59" / 07'14" / 06'49" / 07'27" / 06'52" / 06'50" / 07'00" / 63'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+00'39") | 1001 / 1001 | 182 / 73 |
2 | | 07'29" (+00'40") | 1001 / 2002 | 185 / 72 |
3 | | 07'15" (+00'26") | 1001 / 3003 | 186 / 73 |
4 | | 07'00" (+00'11") | 1002 / 4005 | 188 / 75 |
5 | | 07'16" (+00'27") | 1001 / 5007 | 188 / 72 |
6 | | 06'49" | 1000 / 6007 | 188 / 77 |
7 | | 07'28" (+00'39") | 1000 / 7008 | 186 / 71 |
8 | | 06'51" (+00'02") | 1001 / 8009 | 190 / 76 |
9 | | 06'53" (+00'04") | 1000 / 9009 | 191 / 75 |
10 | | 07'06" (+00'17") | 1001 / 10011 | 185 / 75 |
11月累積里程 :
610.00 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'31" | 00:14'59" |
3 | 07'16" | 00:22'15" |
4 | 06'59" | 00:29'14" |
5 | 07'14" | 00:36'28" |
6 | 06'49" | 00:43'17" |
7 | 07'27" | 00:50'44" |
8 | 06'52" | 00:57'36" |
9 | 06'50" | 01:04'26" |
10 | 07'00" | 01:11'26" |
10.0 | 17'44" | 01:12'04" |