36.0 km | 41:10:07 | 68:31/km日期: 2023-11-28 07:06 - 總爬升: 536 m - 卡路里: 1946 Cal - 溫度: 20°C - 濕度: 71.8
Pace: 37'40" / 476'53" / 12'31" / 05'58" / 02'08" / 03'38" / 01'57" / 01'03" / 04'07" / 01'45" / 05'53" / 34'22" / 05'12" / 05'41" / 83'00" / 150'33" / 14'46" / 02'16" / 02'35" / 167'07" / 797'40" / 253'19" / 00'50" / 01'51" / 02'26" / 06'57" / 01'12" / 13'01" / 27'19" / 61'35" / 13'36" / 02'06" / 07'15" / 01'50" / 01'55" / 48'20" / 4652'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 44'20" (+44'09") | 789 / 789 |
2 | | 28'21" (+28'10") | 15 / 805 |
3 | | 07'32" (+07'21") | 15 / 820 |
4 | | 15'40" (+15'29") | 15 / 836 |
5 | | 24'37" (+24'26") | 15 / 852 |
6 | | 09'22" (+09'11") | 200 / 1053 |
7 | | 07:30'17" (+30'06") | 1060 / 2113 |
8 | | 10'43" (+10'32") | 1059 / 3173 |
9 | | 04'39" (+04'28") | 1498 / 4671 |
10 | | 03'33" (+03'22") | 1084 / 5755 |
11 | | 01'57" (+01'46") | 2913 / 8668 |
12 | | 02'27" (+02'16") | 1926 / 10595 |
13 | | 11'31" (+11'20") | 1011 / 11606 |
14 | | 25'06" (+24'55") | 1303 / 12909 |
15 | | 05'25" (+05'14") | 1248 / 14157 |
16 | | 01:17'20" (+17'09") | 1230 / 15388 |
17 | | 02:22'03" (+21'52") | 1045 / 16433 |
18 | | 03'51" (+03'40") | 1640 / 18074 |
19 | | 08'02" (+07'51") | 1829 / 19903 |
20 | | 14:38'19" (+38'08") | 1289 / 21193 |
21 | | 01:42'19" (+42'08") | 691 / 21884 |
22 | | 07'07" (+06'56") | 14 / 21898 |
23 | | 12:24'35" (+24'24") | 2 / 21901 |
24 | | 13'11" (+13'00") | 31 / 21932 |
25 | | 00'50" (+00'39") | 19 / 21952 |
26 | | 01'16" (+01'05") | 26 / 21978 |
27 | | 01'07" (+00'56") | 14 / 21993 |
28 | | 01'38" (+01'27") | 1229 / 23222 |
29 | | 04'31" (+04'20") | 1933 / 25156 |
30 | | 00'11" | 86 / 25242 |
31 | | 01'46" (+01'35") | 715 / 25958 |
32 | | 06'48" (+06'37") | 2013 / 27972 |
33 | | 42'11" (+42'00") | 1349 / 29321 |
34 | | 36'33" (+36'22") | 1022 / 30344 |
35 | | 07'41" (+07'30") | 2215 / 32559 |
36 | | 01'03" (+00'52") | 15 / 32575 |
37 | | 02'22" (+02'11") | 168 / 32744 |
38 | | 08'55" (+08'44") | 2907 / 35652 |
39 | | 00'26" (+00'15") | 37 / 35690 |
40 | | 06'30" (+06'19") | 15 / 35705 |
41 | | 01:52'57" (+52'46") | 19 / 35725 |
42 | | 05:20'04" (+19'53") | 12 / 35737 |
43 | | 06:25'46" (+25'35") | 15 / 35753 |
44 | | 10:12'56" (+12'45") | 6 / 35760 |
45 | | 36'43" (+36'32") | 291 / 36052 |
11月累積里程 : 176.72 km
Android - Sony J9110 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 37'40" | 00:37'40" |
2 | 476'53" | 08:34'33" |
3 | 12'31" | 08:47'04" |
4 | 05'58" | 08:53'02" |
5 | 02'08" | 08:55'10" |
6 | 03'38" | 08:58'48" |
7 | 01'57" | 09:00'45" |
8 | 01'03" | 09:01'48" |
9 | 04'07" | 09:05'55" |
10 | 01'45" | 09:07'40" |
11 | 05'53" | 09:13'33" |
12 | 34'22" | 09:47'55" |
13 | 05'12" | 09:53'07" |
14 | 05'41" | 09:58'48" |
15 | 83'00" | 11:21'48" |
16 | 150'33" | 13:52'21" |
17 | 14'46" | 14:07'07" |
18 | 02'16" | 14:09'23" |
19 | 02'35" | 14:11'58" |
20 | 167'07" | 16:59'05" |
21 | 797'40" | 30:16'45" |
22 | 253'19" | 34:30'04" |
23 | 00'50" | 34:30'54" |
24 | 01'51" | 34:32'45" |
25 | 02'26" | 34:35'11" |
26 | 06'57" | 34:42'08" |
27 | 01'12" | 34:43'20" |
28 | 13'01" | 34:56'21" |
29 | 27'19" | 35:23'40" |
30 | 61'35" | 36:25'15" |
31 | 13'36" | 36:38'51" |
32 | 02'06" | 36:40'57" |
33 | 07'15" | 36:48'12" |
34 | 01'50" | 36:50'02" |
35 | 01'55" | 36:51'57" |
36 | 48'20" | 37:40'17" |
36.0 | 4612'54" | 41:09'38" |