24.1 km | 02:45:20 | 06:51/km日期: 2016-05-09 05:39 - 總爬升: 160 m - 地點: 新光彩繪村 - 天氣: 熱屎了 - 卡路里: 1430 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'28" / 06'08" / 06'04" / 05'44" / 05'52" / 06'28" / 05'52" / 06'00" / 07'16" / 06'28" / 06'04" / 06'48" / 06'28" / 18'48" / 07'32" / 05'56" / 06'04" / 07'28" / 07'28" / 05'32" / 05'32" / 07'28" / 05'40" / 05'44" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'07") | 1000 / 1000 |
2 | | 06'08" (+00'41") | 1008 / 2009 |
3 | | 06'02" (+00'35") | 992 / 3001 |
4 | | 05'45" (+00'18") | 1008 / 4009 |
5 | | 05'54" (+00'27") | 996 / 5005 |
6 | | 06'28" (+01'01") | 997 / 6002 |
7 | | 05'54" (+00'27") | 1002 / 7005 |
8 | | 05'55" (+00'28") | 992 / 7997 |
9 | | 07'21" (+01'54") | 1002 / 9000 |
10 | | 06'25" (+00'58") | 1004 / 10004 |
11 | | 06'04" (+00'37") | 998 / 11001 |
12 | | 06'49" (+01'22") | 998 / 11999 |
13 | | 06'34" (+01'07") | 994 / 12993 |
14 | | 18'40" (+13'13") | 1006 / 14000 |
15 | | 07'35" (+02'08") | 1000 / 15000 |
16 | | 05'55" (+00'28") | 992 / 15992 |
17 | | 06'22" (+00'55") | 1000 / 16993 |
18 | | 07'20" (+01'53") | 1002 / 17994 |
19 | | 07'20" (+01'53") | 1004 / 18999 |
20 | | 05'27" | 992 / 19991 |
21 | | 05'37" (+00'10") | 1004 / 20996 |
22 | | 07'29" (+02'02") | 998 / 21994 |
23 | | 05'41" (+00'14") | 996 / 22990 |
24 | | 05'43" (+00'16") | 1002 / 23991 |
25 | | 08'06" (+02'39") | 37 / 24028 |
5月累積里程 :
311.27 km PUMA IGNITE(#18804103) 累積 :
3019.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'08" | 00:12'36" |
3 | 06'04" | 00:18'40" |
4 | 05'44" | 00:24'24" |
5 | 05'52" | 00:30'16" |
6 | 06'28" | 00:36'44" |
7 | 05'52" | 00:42'36" |
8 | 06'00" | 00:48'36" |
9 | 07'16" | 00:55'52" |
10 | 06'28" | 01:02'20" |
11 | 06'04" | 01:08'24" |
12 | 06'48" | 01:15'12" |
13 | 06'28" | 01:21'40" |
14 | 18'48" | 01:40'28" |
15 | 07'32" | 01:48'00" |
16 | 05'56" | 01:53'56" |
17 | 06'04" | 02:00'00" |
18 | 07'28" | 02:07'28" |
19 | 07'28" | 02:14'56" |
20 | 05'32" | 02:20'28" |
21 | 05'32" | 02:26'00" |
22 | 07'28" | 02:33'28" |
23 | 05'40" | 02:39'08" |
24 | 05'44" | 02:44'52" |
24.0 | 16'05" | 02:45'20" |