42.5 km | 04:16:16 | 06:02/km日期: 2023-11-26 06:30 - 總爬升: 147 m - 卡路里: 3248 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 95.3
Pace: 06'33" / 05'40" / 05'40" / 05'43" / 05'38" / 05'43" / 05'41" / 05'43" / 05'37" / 05'36" / 05'31" / 05'33" / 05'31" / 05'33" / 05'33" / 05'32" / 05'41" / 05'42" / 05'37" / 05'49" / 05'49" / 05'47" / 05'49" / 05'48" / 05'35" / 05'47" / 05'34" / 05'45" / 05'32" / 05'47" / 05'48" / 06'39" / 06'08" / 06'16" / 06'14" / 06'22" / 06'17" / 06'36" / 06'53" / 07'00" / 08'52" / 08'49" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'00") | 997 / 997 |
2 | | 05'39" (+00'10") | 1000 / 1998 |
3 | | 05'39" (+00'10") | 1017 / 3015 |
4 | | 05'46" (+00'17") | 990 / 4006 |
5 | | 05'37" (+00'08") | 1001 / 5008 |
6 | | 05'40" (+00'11") | 1006 / 6014 |
7 | | 05'43" (+00'14") | 1008 / 7023 |
8 | | 05'40" (+00'11") | 1003 / 8027 |
9 | | 05'37" (+00'08") | 998 / 9025 |
10 | | 05'37" (+00'08") | 1009 / 10034 |
11 | | 05'29" | 1004 / 11039 |
12 | | 05'31" (+00'02") | 1003 / 12042 |
13 | | 05'32" (+00'03") | 994 / 13036 |
14 | | 05'32" (+00'03") | 999 / 14036 |
15 | | 05'30" (+00'01") | 1009 / 15046 |
16 | | 05'36" (+00'07") | 1005 / 16052 |
17 | | 05'40" (+00'11") | 999 / 17051 |
18 | | 05'40" (+00'11") | 1003 / 18055 |
19 | | 05'41" (+00'12") | 1007 / 19063 |
20 | | 05'43" (+00'14") | 995 / 20058 |
21 | | 05'53" (+00'24") | 1000 / 21059 |
22 | | 05'47" (+00'18") | 1007 / 22066 |
23 | | 05'46" (+00'17") | 1000 / 23067 |
24 | | 05'45" (+00'16") | 1004 / 24072 |
25 | | 05'40" (+00'11") | 1005 / 25078 |
26 | | 05'44" (+00'15") | 1000 / 26079 |
27 | | 05'34" (+00'05") | 1012 / 27091 |
28 | | 05'40" (+00'11") | 1003 / 28095 |
29 | | 05'35" (+00'06") | 999 / 29094 |
30 | | 05'44" (+00'15") | 1006 / 30101 |
31 | | 05'50" (+00'21") | 1004 / 31105 |
32 | | 06'35" (+01'06") | 1004 / 32109 |
33 | | 06'15" (+00'46") | 997 / 33107 |
34 | | 06'14" (+00'45") | 998 / 34106 |
35 | | 06'21" (+00'52") | 1005 / 35111 |
36 | | 06'07" (+00'38") | 1008 / 36119 |
37 | | 06'29" (+01'00") | 1005 / 37125 |
38 | | 06'33" (+01'04") | 999 / 38124 |
39 | | 06'51" (+01'22") | 1003 / 39128 |
40 | | 07'01" (+01'32") | 999 / 40127 |
41 | | 09'14" (+03'45") | 1003 / 41130 |
42 | | 08'21" (+02'52") | 1005 / 42136 |
43 | | 05'37" (+00'08") | 456 / 42592 |
11月累積里程 :
300.25 km Android - realme RMX2075 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'40" | 00:12'13" |
3 | 05'40" | 00:17'53" |
4 | 05'43" | 00:23'36" |
5 | 05'38" | 00:29'14" |
6 | 05'43" | 00:34'57" |
7 | 05'41" | 00:40'38" |
8 | 05'43" | 00:46'21" |
9 | 05'37" | 00:51'58" |
10 | 05'36" | 00:57'34" |
11 | 05'31" | 01:03'05" |
12 | 05'33" | 01:08'38" |
13 | 05'31" | 01:14'09" |
14 | 05'33" | 01:19'42" |
15 | 05'33" | 01:25'15" |
16 | 05'32" | 01:30'47" |
17 | 05'41" | 01:36'28" |
18 | 05'42" | 01:42'10" |
19 | 05'37" | 01:47'47" |
20 | 05'49" | 01:53'36" |
21 | 05'49" | 01:59'25" |
22 | 05'47" | 02:05'12" |
23 | 05'49" | 02:11'01" |
24 | 05'48" | 02:16'49" |
25 | 05'35" | 02:22'24" |
26 | 05'47" | 02:28'11" |
27 | 05'34" | 02:33'45" |
28 | 05'45" | 02:39'30" |
29 | 05'32" | 02:45'02" |
30 | 05'47" | 02:50'49" |
31 | 05'48" | 02:56'37" |
32 | 06'39" | 03:03'16" |
33 | 06'08" | 03:09'24" |
34 | 06'16" | 03:15'40" |
35 | 06'14" | 03:21'54" |
36 | 06'22" | 03:28'16" |
37 | 06'17" | 03:34'33" |
38 | 06'36" | 03:41'09" |
39 | 06'53" | 03:48'02" |
40 | 07'00" | 03:55'02" |
41 | 08'52" | 04:03'54" |
42 | 08'49" | 04:12'43" |
42.6 | 05'40" | 04:16'05" |