10.2 km | 01:15:58 | 07:27/km日期: 2023-11-23 19:13 - 卡路里: 641 Cal - 平均步頻: 141 - 溫度: 24°C - 濕度: 69.9
Pace: 06'19" / 06'13" / 05'57" / 07'34" / 05'51" / 15'36" / 05'31" / 05'41" / 05'38" / 08'05" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'42") | 990 / 990 |
| 2 | | 06'13" (+00'39") | 1014 / 2004 |
| 3 | | 05'55" (+00'21") | 1005 / 3009 |
| 4 | | 07'35" (+02'01") | 996 / 4006 |
| 5 | | 05'48" (+00'14") | 1007 / 5013 |
| 6 | | 15'24" (+09'50") | 1017 / 6030 |
| 7 | | 05'34" | 990 / 7021 |
| 8 | | 05'40" (+00'06") | 1002 / 8023 |
| 9 | | 05'38" (+00'04") | 1013 / 9037 |
| 10 | | 08'15" (+02'41") | 997 / 10034 |
| 11 | | 11'43" (+06'09") | 171 / 10206 |
11月累積里程 :
409.89 km 
母子鱷魚 蚵技Y拖 白色第二雙 累積 :
1031.8 kmAndroid - samsung SM-S9180 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'13" | 00:12'32" |
| 3 | 05'57" | 00:18'29" |
| 4 | 07'34" | 00:26'03" |
| 5 | 05'51" | 00:31'54" |
| 6 | 15'36" | 00:47'30" |
| 7 | 05'31" | 00:53'01" |
| 8 | 05'41" | 00:58'42" |
| 9 | 05'38" | 01:04'20" |
| 10 | 08'05" | 01:12'25" |
| 10.2 | 11'18" | 01:14'45" |
展開計圈分析
留言 
