5.5 km | 00:43:57 | 07:56/km日期: 2023-11-20 18:46 - 總爬升: 104 m - 卡路里: 348 Cal - 平均步頻: 154
Pace: 07'08" / 07'21" / 09'17" / 07'50" / 07'51" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'01") | 1000 / 1000 |
2 | | 07'19" | 1000 / 2000 |
3 | | 09'16" (+01'57") | 1000 / 3000 |
4 | | 07'50" (+00'31") | 1000 / 4000 |
5 | | 07'50" (+00'31") | 1000 / 5000 |
6 | | 08'07" (+00'48") | 531 / 5531 |
11月累積里程 : 93.08 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'21" | 00:14'29" |
3 | 09'17" | 00:23'46" |
4 | 07'50" | 00:31'36" |
5 | 07'51" | 00:39'27" |
5.5 | 08'07" | 00:43'46" |