10.1 km | 00:52:37 | 05:12/km日期: 2016-04-06 19:20 - 卡路里: 801 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 78%
Pace: 05'27" / 05'11" / 05'15" / 05'16" / 05'03" / 07'21" / 05'06" / 05'07" / 05'17" / 05'13" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'24") | 1000 / 1000 |
2 | | 05'10" (+00'07") | 1000 / 2000 |
3 | | 05'14" (+00'11") | 1000 / 3000 |
4 | | 05'15" (+00'12") | 1000 / 4000 |
5 | | 05'03" | 1000 / 5000 |
6 | | 05'23" (+00'20") | 1000 / 6000 |
7 | | 05'06" (+00'03") | 1000 / 7000 |
8 | | 05'07" (+00'04") | 1000 / 8000 |
9 | | 05'37" (+00'34") | 75 / 8075 |
10 | | 05'10" (+00'07") | 1000 / 9075 |
11 | | 05'09" (+00'06") | 1000 / 10075 |
12 | | 02'54" | 13 / 10089 |
4月累積里程 : 191.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'11" | 00:10'38" |
3 | 05'15" | 00:15'53" |
4 | 05'16" | 00:21'09" |
5 | 05'03" | 00:26'12" |
6 | 07'21" | 00:33'33" |
7 | 05'06" | 00:38'39" |
8 | 05'07" | 00:43'46" |
9 | 05'17" | 00:49'03" |
10 | 05'13" | 00:54'16" |
10.1 | 03'33" | 00:54'35" |