15.8 km | 02:13:08 | 08:26/km日期: 2023-11-18 07:06 - 卡路里: 1220 Cal
Pace: 07'44" / 06'59" / 09'23" / 06'20" / 07'11" / 10'21" / 07'55" / 08'40" / 07'58" / 10'07" / 06'57" / 07'03" / 07'44" / 09'20" / 08'57" / 13'18" /
11月累積里程 : 62.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'59" | 00:14'43" |
3 | 09'23" | 00:24'06" |
4 | 06'20" | 00:30'26" |
5 | 07'11" | 00:37'37" |
6 | 10'21" | 00:47'58" |
7 | 07'55" | 00:55'53" |
8 | 08'40" | 01:04'33" |
9 | 07'58" | 01:12'31" |
10 | 10'07" | 01:22'38" |
11 | 06'57" | 01:29'35" |
12 | 07'03" | 01:36'38" |
13 | 07'44" | 01:44'22" |
14 | 09'20" | 01:53'42" |
15 | 08'57" | 02:02'39" |
15.8 | 13'17" | 02:12'46" |