15.5 km | 01:34:36 | 06:07/km日期: 2016-04-16 20:54 - 卡路里: 904 Cal - 總步數: 15774 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'44" / 06'01" / 06'01" / 06'01" / 05'48" / 05'42" / 05'48" / 10'04" / 06'10" / 05'35" / 05'50" / 05'40" / 05'51" / 05'49" / 05'47" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'18") | 1006 / 1006 | 168 / 101 |
2 | | 05'57" (+00'24") | 1000 / 2007 | 171 / 97 |
3 | | 06'02" (+00'29") | 1005 / 3013 | 171 / 96 |
4 | | 05'57" (+00'24") | 1006 / 4019 | 172 / 97 |
5 | | 05'45" (+00'12") | 1007 / 5027 | 172 / 100 |
6 | | 05'39" (+00'06") | 1007 / 6035 | 174 / 101 |
7 | | 05'46" (+00'13") | 1003 / 7039 | 173 / 99 |
8 | | 10'01" (+04'28") | 1003 / 8042 | 109 / 91 |
9 | | 06'08" (+00'35") | 1006 / 9049 | 173 / 94 |
10 | | 05'33" | 1000 / 10049 | 175 / 102 |
11 | | 05'48" (+00'15") | 1004 / 11054 | 176 / 97 |
12 | | 05'39" (+00'06") | 1007 / 12061 | 175 / 100 |
13 | | 05'49" (+00'16") | 1008 / 13070 | 174 / 98 |
14 | | 05'47" (+00'14") | 1001 / 14071 | 174 / 98 |
15 | | 05'45" (+00'12") | 1008 / 15080 | 175 / 98 |
16 | | 05'27" | 458 / 15538 | 176 / 104 |
4月累積里程 :
95.09 km MIZUNO wave rider 18 累積 :
327.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'01" | 00:11'45" |
3 | 06'01" | 00:17'46" |
4 | 06'01" | 00:23'47" |
5 | 05'48" | 00:29'35" |
6 | 05'42" | 00:35'17" |
7 | 05'48" | 00:41'05" |
8 | 10'04" | 00:51'09" |
9 | 06'10" | 00:57'19" |
10 | 05'35" | 01:02'54" |
11 | 05'50" | 01:08'44" |
12 | 05'40" | 01:14'24" |
13 | 05'51" | 01:20'15" |
14 | 05'49" | 01:26'04" |
15 | 05'47" | 01:31'51" |
15.5 | 05'59" | 01:34'36" |