42.5 km | 03:58:13 | 05:36/km日期: 2023-11-12 05:10 - 平均心率: 149 - 卡路里: 2808 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 95%
Pace: 05'40" / 05'23" / 05'24" / 05'23" / 05'28" / 05'29" / 05'25" / 05'30" / 05'26" / 05'32" / 05'29" / 05'35" / 05'28" / 05'32" / 05'21" / 05'29" / 05'31" / 05'35" / 05'33" / 05'32" / 05'42" / 05'27" / 05'36" / 05'33" / 05'30" / 05'28" / 05'34" / 05'38" / 05'31" / 05'44" / 05'32" / 05'36" / 05'45" / 05'40" / 06'02" / 05'55" / 06'20" / 05'52" / 05'56" / 05'51" / 05'55" / 05'47" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 21138 / 21138 |
| 2 | | 05'42" (+00'13") | 21350 / 42488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 257.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'23" | 00:11'03" |
| 3 | 05'24" | 00:16'27" |
| 4 | 05'23" | 00:21'50" |
| 5 | 05'28" | 00:27'18" |
| 6 | 05'29" | 00:32'47" |
| 7 | 05'25" | 00:38'12" |
| 8 | 05'30" | 00:43'42" |
| 9 | 05'26" | 00:49'08" |
| 10 | 05'32" | 00:54'40" |
| 11 | 05'29" | 01:00'09" |
| 12 | 05'35" | 01:05'44" |
| 13 | 05'28" | 01:11'12" |
| 14 | 05'32" | 01:16'44" |
| 15 | 05'21" | 01:22'05" |
| 16 | 05'29" | 01:27'34" |
| 17 | 05'31" | 01:33'05" |
| 18 | 05'35" | 01:38'40" |
| 19 | 05'33" | 01:44'13" |
| 20 | 05'32" | 01:49'45" |
| 21 | 05'42" | 01:55'27" |
| 22 | 05'27" | 02:00'54" |
| 23 | 05'36" | 02:06'30" |
| 24 | 05'33" | 02:12'03" |
| 25 | 05'30" | 02:17'33" |
| 26 | 05'28" | 02:23'01" |
| 27 | 05'34" | 02:28'35" |
| 28 | 05'38" | 02:34'13" |
| 29 | 05'31" | 02:39'44" |
| 30 | 05'44" | 02:45'28" |
| 31 | 05'32" | 02:51'00" |
| 32 | 05'36" | 02:56'36" |
| 33 | 05'45" | 03:02'21" |
| 34 | 05'40" | 03:08'01" |
| 35 | 06'02" | 03:14'03" |
| 36 | 05'55" | 03:19'58" |
| 37 | 06'20" | 03:26'18" |
| 38 | 05'52" | 03:32'10" |
| 39 | 05'56" | 03:38'06" |
| 40 | 05'51" | 03:43'57" |
| 41 | 05'55" | 03:49'52" |
| 42 | 05'47" | 03:55'39" |
| 42.5 | 05'14" | 03:58'13" |
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