10.0 km | 00:55:09 | 05:31/km日期: 2016-04-12 15:33 - 卡路里: 648 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'37" / 05'35" / 05'32" / 05'33" / 05'30" / 05'29" / 05'25" / 05'20" / 06'45" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'23") | 1000 / 1000 |
2 | | 05'34" (+00'20") | 1000 / 2000 |
3 | | 05'31" (+00'17") | 1000 / 3000 |
4 | | 05'32" (+00'18") | 1000 / 4000 |
5 | | 05'30" (+00'16") | 1000 / 5000 |
6 | | 05'29" (+00'15") | 1000 / 6000 |
7 | | 05'24" (+00'10") | 1000 / 7000 |
8 | | 05'19" (+00'05") | 1000 / 8000 |
9 | | 05'14" | 1000 / 9000 |
10 | | 05'55" (+00'41") | 997 / 9997 |
4月累積里程 :
85.44 km Brooks T7 Racer 累積 :
2417.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'35" | 00:11'12" |
3 | 05'32" | 00:16'44" |
4 | 05'33" | 00:22'17" |
5 | 05'30" | 00:27'47" |
6 | 05'29" | 00:33'16" |
7 | 05'25" | 00:38'41" |
8 | 05'20" | 00:44'01" |
9 | 06'45" | 00:50'46" |
10.0 | 07'02" | 00:57'47" |