21.2 km | 02:17:04 | 06:27/km日期: 2023-11-11 05:29 - 總爬升: 131 m - 卡路里: 1050 Cal - 平均步頻: 18 - 溫度: 22°C - 濕度: 87%
Pace: 12'34" / 07'09" / 06'01" / 05'30" / 05'18" / 07'16" / 05'17" / 05'03" / 05'03" / 05'03" / 08'50" / 07'40" / 08'59" / 05'27" / 05'26" / 05'49" / 05'35" / 05'32" / 05'12" / 05'20" / 06'24" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'32" (+07'31") | 994 / 994 |
2 | | 07'11" (+02'10") | 1006 / 2000 |
3 | | 06'00" (+00'59") | 1001 / 3002 |
4 | | 05'29" (+00'28") | 1001 / 4004 |
5 | | 05'16" (+00'15") | 1004 / 5008 |
6 | | 07'15" (+02'14") | 1000 / 6008 |
7 | | 05'18" (+00'17") | 1012 / 7020 |
8 | | 05'01" | 990 / 8010 |
9 | | 05'02" (+00'01") | 1018 / 9029 |
10 | | 05'06" (+00'05") | 1001 / 10030 |
11 | | 08'54" (+03'53") | 991 / 11022 |
12 | | 07'36" (+02'35") | 1001 / 12023 |
13 | | 08'55" (+03'54") | 1016 / 13039 |
14 | | 05'26" (+00'25") | 1002 / 14042 |
15 | | 05'28" (+00'27") | 990 / 15032 |
16 | | 05'49" (+00'48") | 1017 / 16050 |
17 | | 05'31" (+00'30") | 988 / 17038 |
18 | | 05'30" (+00'29") | 1005 / 18043 |
19 | | 05'15" (+00'14") | 1004 / 19048 |
20 | | 05'20" (+00'19") | 1005 / 20054 |
21 | | 06'24" (+01'23") | 1006 / 21060 |
22 | | 10'42" (+05'41") | 200 / 21261 |
桃園鍾冬梅