6.4 km | 00:35:05 | 05:28/km日期: 2016-05-04 17:04 - 地點: 運動公園 - 天氣: 熱 - 卡路里: 344 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'11" / 05'20" / 05'24" / 05'32" / 05'35" / 05'32" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 400 / 400 |
2 | | 05'17" (+00'07") | 400 / 800 |
3 | | 05'15" (+00'05") | 400 / 1200 |
4 | | 05'17" (+00'07") | 400 / 1600 |
5 | | 05'20" (+00'10") | 400 / 2000 |
6 | | 05'20" (+00'10") | 400 / 2400 |
7 | | 05'30" (+00'20") | 400 / 2800 |
8 | | 05'25" (+00'15") | 400 / 3199 |
9 | | 05'35" (+00'25") | 400 / 3599 |
10 | | 05'35" (+00'25") | 400 / 3999 |
11 | | 05'37" (+00'27") | 400 / 4399 |
12 | | 05'35" (+00'25") | 400 / 4800 |
13 | | 05'42" (+00'32") | 400 / 5200 |
14 | | 05'35" (+00'25") | 400 / 5600 |
15 | | 05'35" (+00'25") | 400 / 6000 |
16 | | 05'45" (+00'35") | 400 / 6400 |
17 | | 06'57" (+01'47") | 7 / 6407 |
5月累積里程 :
93.30 km NIKE Free 5.0 累積 :
3989.2 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'20" | 00:10'31" |
3 | 05'24" | 00:15'55" |
4 | 05'32" | 00:21'27" |
5 | 05'35" | 00:27'02" |
6 | 05'32" | 00:32'34" |
6.4 | 06'10" | 00:35'05" |