22.8 km | 03:13:31 | 08:28/km日期: 2016-05-07 05:24 - 地點: 浮洲10K處 - 天氣: 熱喔 - 卡路里: 1314 Cal - 溫度: 27°C - 濕度: 89%
Pace: 10'41" / 06'56" / 06'57" / 06'36" / 06'39" / 06'46" / 06'40" / 07'24" / 07'55" / 06'54" / 09'47" / 19'34" / 07'19" / 06'47" / 06'33" / 06'40" / 12'35" / 09'11" / 06'06" / 07'21" / 08'33" / 09'48" / 12'00" /
5月累積里程 :
77.96 km ![](images/shoe.png)
NIKE(耐吉) FREE4.0V2 累積 :
1413.4 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'41" | 00:10'41" |
2 | 06'56" | 00:17'37" |
3 | 06'57" | 00:24'34" |
4 | 06'36" | 00:31'10" |
5 | 06'39" | 00:37'49" |
6 | 06'46" | 00:44'35" |
7 | 06'40" | 00:51'15" |
8 | 07'24" | 00:58'39" |
9 | 07'55" | 01:06'34" |
10 | 06'54" | 01:13'28" |
11 | 09'47" | 01:23'15" |
12 | 19'34" | 01:42'49" |
13 | 07'19" | 01:50'08" |
14 | 06'47" | 01:56'55" |
15 | 06'33" | 02:03'28" |
16 | 06'40" | 02:10'08" |
17 | 12'35" | 02:22'43" |
18 | 09'11" | 02:31'54" |
19 | 06'06" | 02:38'00" |
20 | 07'21" | 02:45'21" |
21 | 08'33" | 02:53'54" |
22 | 09'48" | 03:03'42" |
22.8 | 11'59" | 03:13'31" |