40.5 km | 12:28:53 | 18:28/km日期: 2023-11-10 07:02 - 卡路里: 2189 Cal - 溫度: 24°C - 濕度: 80%
Pace: 05'38" / 01'24" / 05'44" / 02'22" / 01'43" / 02'30" / 03'49" / 01'35" / 01'55" / 03'52" / 01'26" / 02'06" / 02'28" / 02'55" / 02'05" / 05'09" / 06'11" / 02'42" / 04'23" / 01'50" / 582'26" / 02'53" / 03'00" / 02'23" / 02'27" / 02'10" / 02'56" / 01'43" / 02'31" / 03'23" / 01'53" / 01'12" / 02'12" / 04'23" / 04'40" / 03'34" / 01'34" / 03'55" / 01'10" / 12'51" / 06'45" / 70'09" /
11月累積里程 : 532.13 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 01'24" | 00:07'02" |
3 | 05'44" | 00:12'46" |
4 | 02'22" | 00:15'08" |
5 | 01'43" | 00:16'51" |
6 | 02'30" | 00:19'21" |
7 | 03'49" | 00:23'10" |
8 | 01'35" | 00:24'45" |
9 | 01'55" | 00:26'40" |
10 | 03'52" | 00:30'32" |
11 | 01'26" | 00:31'58" |
12 | 02'06" | 00:34'04" |
13 | 02'28" | 00:36'32" |
14 | 02'55" | 00:39'27" |
15 | 02'05" | 00:41'32" |
16 | 05'09" | 00:46'41" |
17 | 06'11" | 00:52'52" |
18 | 02'42" | 00:55'34" |
19 | 04'23" | 00:59'57" |
20 | 01'50" | 01:01'47" |
21 | 582'26" | 10:44'13" |
22 | 02'53" | 10:47'06" |
23 | 03'00" | 10:50'06" |
24 | 02'23" | 10:52'29" |
25 | 02'27" | 10:54'56" |
26 | 02'10" | 10:57'06" |
27 | 02'56" | 11:00'02" |
28 | 01'43" | 11:01'45" |
29 | 02'31" | 11:04'16" |
30 | 03'23" | 11:07'39" |
31 | 01'53" | 11:09'32" |
32 | 01'12" | 11:10'44" |
33 | 02'12" | 11:12'56" |
34 | 04'23" | 11:17'19" |
35 | 04'40" | 11:21'59" |
36 | 03'34" | 11:25'33" |
37 | 01'34" | 11:27'07" |
38 | 03'55" | 11:31'02" |
39 | 01'10" | 11:32'12" |
40 | 12'51" | 11:45'03" |
41 | 06'45" | 11:51'48" |
40.5 | -78'-56" | 12:28'55" |