31.3 km | 03:59:52 | 07:39/km日期: 2016-05-13 08:59 - 地點: 屯门，天水围 - 天氣: 悶熱 - 卡路里: 1549 Cal - 溫度: 26°C - 濕度: 60%
Pace: 07'51" / 07'11" / 07'32" / 09'03" / 07'23" / 07'12" / 07'49" / 06'58" / 07'41" / 07'09" / 08'17" / 07'17" / 07'05" / 08'03" / 07'16" / 07'11" / 08'50" / 07'52" / 07'46" / 07'50" / 07'49" / 08'26" / 07'21" / 07'38" / 08'01" / 07'17" / 08'31" / 06'44" / 07'13" / 07'41" / 07'12" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'06") | 993 / 993 |
| 2 | | 07'13" (+00'31") | 1008 / 2001 |
| 3 | | 07'28" (+00'46") | 994 / 2996 |
| 4 | | 09'05" (+02'23") | 999 / 3995 |
| 5 | | 07'21" (+00'39") | 1012 / 5007 |
| 6 | | 07'11" (+00'29") | 1001 / 6009 |
| 7 | | 07'49" (+01'07") | 1011 / 7020 |
| 8 | | 06'54" (+00'12") | 1003 / 8023 |
| 9 | | 07'46" (+01'04") | 1010 / 9034 |
| 10 | | 07'02" (+00'20") | 996 / 10030 |
| 11 | | 08'17" (+01'35") | 1001 / 11031 |
| 12 | | 07'21" (+00'39") | 1016 / 12048 |
| 13 | | 07'08" (+00'26") | 1002 / 13051 |
| 14 | | 07'57" (+01'15") | 1006 / 14057 |
| 15 | | 07'11" (+00'29") | 996 / 15054 |
| 16 | | 07'12" (+00'30") | 1001 / 16055 |
| 17 | | 08'54" (+02'12") | 1012 / 17068 |
| 18 | | 07'52" (+01'10") | 1002 / 18070 |
| 19 | | 07'48" (+01'06") | 1005 / 19075 |
| 20 | | 07'50" (+01'08") | 1003 / 20079 |
| 21 | | 07'47" (+01'05") | 999 / 21079 |
| 22 | | 08'16" (+01'34") | 1010 / 22090 |
| 23 | | 07'24" (+00'42") | 995 / 23085 |
| 24 | | 07'40" (+00'58") | 1002 / 24087 |
| 25 | | 07'59" (+01'17") | 1001 / 25089 |
| 26 | | 07'15" (+00'33") | 1012 / 26101 |
| 27 | | 08'14" (+01'32") | 994 / 27096 |
| 28 | | 06'42" | 1001 / 28098 |
| 29 | | 07'37" (+00'55") | 1013 / 29112 |
| 30 | | 07'41" (+00'59") | 1001 / 30113 |
| 31 | | 07'09" (+00'27") | 1009 / 31123 |
| 32 | | 10'13" (+03'31") | 180 / 31304 |
5月累積里程 : 106.59 km
Android - motorola MotoG3-TE 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'11" | 00:15'02" |
| 3 | 07'32" | 00:22'34" |
| 4 | 09'03" | 00:31'37" |
| 5 | 07'23" | 00:39'00" |
| 6 | 07'12" | 00:46'12" |
| 7 | 07'49" | 00:54'01" |
| 8 | 06'58" | 01:00'59" |
| 9 | 07'41" | 01:08'40" |
| 10 | 07'09" | 01:15'49" |
| 11 | 08'17" | 01:24'06" |
| 12 | 07'17" | 01:31'23" |
| 13 | 07'05" | 01:38'28" |
| 14 | 08'03" | 01:46'31" |
| 15 | 07'16" | 01:53'47" |
| 16 | 07'11" | 02:00'58" |
| 17 | 08'50" | 02:09'48" |
| 18 | 07'52" | 02:17'40" |
| 19 | 07'46" | 02:25'26" |
| 20 | 07'50" | 02:33'16" |
| 21 | 07'49" | 02:41'05" |
| 22 | 08'26" | 02:49'31" |
| 23 | 07'21" | 02:56'52" |
| 24 | 07'38" | 03:04'30" |
| 25 | 08'01" | 03:12'31" |
| 26 | 07'17" | 03:19'48" |
| 27 | 08'31" | 03:28'19" |
| 28 | 06'44" | 03:35'03" |
| 29 | 07'13" | 03:42'16" |
| 30 | 07'41" | 03:49'57" |
| 31 | 07'12" | 03:57'09" |
| 31.3 | 08'56" | 03:59'52" |
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