21.3 km | 02:12:54 | 06:14/km日期: 2023-11-11 21:25 - 卡路里: 877 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 95%
Pace: 06'53" / 06'22" / 06'05" / 05'52" / 05'48" / 06'12" / 06'14" / 06'10" / 05'54" / 06'40" / 06'22" / 06'24" / 06'21" / 06'46" / 06'17" / 06'39" / 05'47" / 06'21" / 06'09" / 05'54" / 05'45" / 07'17" /
11月累積里程 : 104.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'22" | 00:13'15" |
3 | 06'05" | 00:19'20" |
4 | 05'52" | 00:25'12" |
5 | 05'48" | 00:31'00" |
6 | 06'12" | 00:37'12" |
7 | 06'14" | 00:43'26" |
8 | 06'10" | 00:49'36" |
9 | 05'54" | 00:55'30" |
10 | 06'40" | 01:02'10" |
11 | 06'22" | 01:08'32" |
12 | 06'24" | 01:14'56" |
13 | 06'21" | 01:21'17" |
14 | 06'46" | 01:28'03" |
15 | 06'17" | 01:34'20" |
16 | 06'39" | 01:40'59" |
17 | 05'47" | 01:46'46" |
18 | 06'21" | 01:53'07" |
19 | 06'09" | 01:59'16" |
20 | 05'54" | 02:05'10" |
21 | 05'45" | 02:10'55" |
21.3 | 07'17" | 02:12'54" |