15.1 km | 01:27:00 | 05:46/km日期: 2016-05-01 05:43 - 地點: 歸仁國中 - 天氣: 涼爽 - 卡路里: 1154 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'48" / 05'56" / 05'56" / 05'48" / 05'28" / 05'36" / 05'44" / 05'32" / 05'44" / 05'40" / 05'40" / 06'08" / 06'00" / 05'52" / 05'44" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'23") | 1006 / 1006 |
2 | | 05'54" (+00'22") | 994 / 2001 |
3 | | 05'55" (+00'23") | 999 / 3000 |
4 | | 05'46" (+00'14") | 1000 / 4000 |
5 | | 05'32" | 999 / 4999 |
6 | | 05'35" (+00'03") | 1004 / 6004 |
7 | | 05'45" (+00'13") | 999 / 7003 |
8 | | 05'32" | 993 / 7996 |
9 | | 05'42" (+00'10") | 1004 / 9001 |
10 | | 05'44" (+00'12") | 1000 / 10001 |
11 | | 05'41" (+00'09") | 1000 / 11001 |
12 | | 06'08" (+00'36") | 999 / 12000 |
13 | | 06'02" (+00'30") | 1002 / 13002 |
14 | | 05'54" (+00'22") | 994 / 13996 |
15 | | 05'40" (+00'08") | 1002 / 14998 |
16 | | 05'44" (+00'12") | 61 / 15059 |
5月累積里程 :
235.69 km Skechers GO run 4 累積 :
1141.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'56" | 00:11'44" |
3 | 05'56" | 00:17'40" |
4 | 05'48" | 00:23'28" |
5 | 05'28" | 00:28'56" |
6 | 05'36" | 00:34'32" |
7 | 05'44" | 00:40'16" |
8 | 05'32" | 00:45'48" |
9 | 05'44" | 00:51'32" |
10 | 05'40" | 00:57'12" |
11 | 05'40" | 01:02'52" |
12 | 06'08" | 01:09'00" |
13 | 06'00" | 01:15'00" |
14 | 05'52" | 01:20'52" |
15 | 05'44" | 01:26'36" |
15.1 | 06'46" | 01:27'00" |