14.0 km | 01:10:34 | 05:01/km日期: 2023-11-07 18:17 - 平均心率: 152 - 卡路里: 870 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 65%
Pace: 05'21" / 05'03" / 05'04" / 05'09" / 05'15" / 05'14" / 05'06" / 05'03" / 04'56" / 05'00" / 04'56" / 05'01" / 04'53" / 04'27" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'54") | 1000 / 1000 |
| 2 | | 05'01" (+00'34") | 1000 / 2000 |
| 3 | | 05'04" (+00'37") | 1000 / 3000 |
| 4 | | 05'10" (+00'43") | 1000 / 4000 |
| 5 | | 05'15" (+00'48") | 1000 / 5000 |
| 6 | | 05'14" (+00'47") | 1000 / 6000 |
| 7 | | 05'04" (+00'37") | 1000 / 7000 |
| 8 | | 05'03" (+00'36") | 1000 / 8000 |
| 9 | | 04'56" (+00'29") | 1000 / 9000 |
| 10 | | 04'59" (+00'32") | 1000 / 10000 |
| 11 | | 04'56" (+00'29") | 1000 / 11000 |
| 12 | | 05'01" (+00'34") | 1000 / 12000 |
| 13 | | 04'52" (+00'25") | 1000 / 13000 |
| 14 | | 04'27" | 1000 / 14000 |
| 15 | | 05'04" (+00'37") | 25 / 14025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
275.97 km 
ASICS MAGIC SPEED 2 累積 :
731.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'03" | 00:10'24" |
| 3 | 05'04" | 00:15'28" |
| 4 | 05'09" | 00:20'37" |
| 5 | 05'15" | 00:25'52" |
| 6 | 05'14" | 00:31'06" |
| 7 | 05'06" | 00:36'12" |
| 8 | 05'03" | 00:41'15" |
| 9 | 04'56" | 00:46'11" |
| 10 | 05'00" | 00:51'11" |
| 11 | 04'56" | 00:56'07" |
| 12 | 05'01" | 01:01'08" |
| 13 | 04'53" | 01:06'01" |
| 14 | 04'27" | 01:10'28" |
| 14.0 | 04'35" | 01:10'35" |
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