8.5 km | 01:21:30 | 09:38/km日期: 2016-04-29 19:51 - 卡路里: 509 Cal - 平均步頻: 140 - 溫度: 21°C - 濕度: 60%
Pace: 08'00" / 07'53" / 07'32" / 13'43" / 19'06" / 08'14" / 06'34" / 08'31" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'26") | 1000 / 1000 |
2 | | 07'53" (+01'19") | 1000 / 2000 |
3 | | 07'30" (+00'56") | 1000 / 3000 |
4 | | 13'34" (+07'00") | 1000 / 4000 |
5 | | 19'06" (+12'32") | 1000 / 5000 |
6 | | 08'14" (+01'40") | 1000 / 6000 |
7 | | 06'34" | 1000 / 7000 |
8 | | 07'11" (+00'37") | 1000 / 8000 |
9 | | 07'30" (+00'56") | 455 / 8455 |
4月累積里程 : 205.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'53" | 00:15'53" |
3 | 07'32" | 00:23'25" |
4 | 13'43" | 00:37'08" |
5 | 19'06" | 00:56'14" |
6 | 08'14" | 01:04'28" |
7 | 06'34" | 01:11'02" |
8 | 08'31" | 01:19'33" |
8.5 | 04'36" | 01:21'39" |