| 5050 m | 01:46:01 | 02:05/100m日期: 2016-04-29 18:45 - 卡路里: 1363 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 03'40" (+02'32") | 30 | 140 | 2 | | 02'12" (+01'04") | 30 | 96 | 3 | | 01'44" (+00'36") | 32 | 84 | 4 | | 02'34" (+01'26") | 28 | 105 | 5 | | 03'10" (+02'02") | 38 | 133 |
6 | | 02'08" (+01'00") | 32 | 96 | 7 | | 01'38" (+00'30") | 24 | 73 | 8 | | 01'50" (+00'42") | 30 | 85 | 9 | | 01'44" (+00'36") | 30 | 82 | 10 | | 02'10" (+01'02") | 26 | 91 | 11 | | 01'58" (+00'50") | 34 | 93 | 12 | | 01'44" (+00'36") | 26 | 78 | 13 | | 01'50" (+00'42") | 26 | 81 | 14 | | 01'30" (+00'22") | 24 | 69 | 15 | | 01'24" (+00'16") | 24 | 66 | 16 | | 02'04" (+00'56") | 24 | 86 | 17 | | 01'54" (+00'46") | 38 | 95 | 18 | | 01'26" (+00'18") | 34 | 77 | 19 | | 03'12" (+02'04") | 28 | 124 | 20 | | 02'14" (+01'06") | 64 | 131 | 21 | | 02'06" (+00'58") | 42 | 105 | 22 | | 02'02" (+00'54") | 38 | 99 | 23 | | 02'08" (+01'00") | 44 | 108 | 24 | | 02'08" (+01'00") | 40 | 104 | 25 | | 02'06" (+00'58") | 42 | 105 | 26 | | 02'04" (+00'56") | 42 | 104 | 27 | | 02'08" (+01'00") | 42 | 106 | 28 | | 02'16" (+01'08") | 42 | 110 | 29 | | 01'34" (+00'26") | 46 | 93 | 30 | | 02'32" (+01'24") | 36 | 112 | 31 | | 02'08" (+01'00") | 50 | 114 | 32 | | 02'04" (+00'56") | 46 | 108 | 33 | | 02'06" (+00'58") | 42 | 105 | 34 | | 01'08" | 44 | 78 | 35 | | 03'02" (+01'54") | 24 | 115 | 36 | | 02'06" (+00'58") | 60 | 123 | 37 | | 02'06" (+00'58") | 46 | 109 | 38 | | 02'06" (+00'58") | 46 | 109 | 39 | | 02'04" (+00'56") | 42 | 104 | 40 | | 02'04" (+00'56") | 46 | 108 | 41 | | 01'26" (+00'18") | 46 | 89 | 42 | | 03'00" (+01'52") | 30 | 120 | 43 | | 02'10" (+01'02") | 54 | 119 | 44 | | 02'04" (+00'56") | 44 | 106 | 45 | | 02'14" (+01'06") | 44 | 111 | 46 | | 02'12" (+01'04") | 38 | 104 | 47 | | 02'14" (+01'06") | 46 | 113 | 48 | | 02'12" (+01'04") | 44 | 110 | 49 | | 02'20" (+01'12") | 40 | 110 | 50 | | 01'44" (+00'36") | 48 | 100 | 51 | | 01'26" (+00'18") | 36 | 79 | 52 | | 01'24" (+00'16") | 24 | 66 | 53 | | 02'14" (+01'06") | 24 | 91 | 54 | | 01'40" (+00'32") | 46 | 96 | 55 | | 02'56" (+01'48") | 32 | 120 | 56 | | 01'24" (+00'16") | 52 | 94 | 57 | | 02'38" (+01'30") | 24 | 103 | 58 | | 01'54" (+00'46") | 54 | 111 | 59 | | 01'38" (+00'30") | 32 | 81 | 60 | | 01'28" (+00'20") | 24 | 68 | 61 | | 03'06" (+01'58") | 28 | 214 | 62 | | 01'32" (+00'24") | 76 | 122 | 63 | | 01'54" (+00'46") | 26 | 83 | 64 | | 01'30" (+00'22") | 24 | 69 | 65 | | 02'08" (+01'00") | 24 | 88 | 66 | | 02'18" (+01'10") | 28 | 97 | 67 | | 02'18" (+01'10") | 30 | 99 | 68 | | 02'46" (+01'38") | 28 | 111 | 69 | | 01'36" (+00'28") | 36 | 84 | 70 | | 02'22" (+01'14") | 26 | 97 | 71 | | 01'44" (+00'36") | 30 | 82 | 72 | | 01'52" (+00'44") | 24 | 80 | 73 | | 01'38" (+00'30") | 26 | 75 | 74 | | 01'48" (+00'40") | 32 | 86 | 75 | | 01'46" (+00'38") | 30 | 83 | 76 | | 01'24" (+00'16") | 30 | 72 | 77 | | 02'12" (+01'04") | 28 | 94 | 78 | | 01'50" (+00'42") | 36 | 91 | 79 | | 02'08" (+01'00") | 24 | 88 | 80 | | 02'30" (+01'22") | 26 | 101 | 81 | | 02'44" (+01'36") | 42 | 124 | 82 | | 01'50" (+00'42") | 52 | 107 | 83 | | 01'16" (+00'08") | 32 | 70 | 84 | | 01'28" (+00'20") | 24 | 68 | 85 | | 02'52" (+01'44") | 24 | 110 | 86 | | 03'12" (+02'04") | 30 | 126 | 87 | | 02'24" (+01'16") | 46 | 118 | 88 | | 01'58" (+00'50") | 30 | 89 | 89 | | 02'14" (+01'06") | 36 | 103 | 90 | | 02'38" (+01'30") | 40 | 119 | 91 | | 02'32" (+01'24") | 44 | 120 | 92 | | 02'04" (+00'56") | 36 | 98 | 93 | | 01'46" (+00'38") | 32 | 85 | 94 | | 01'58" (+00'50") | 26 | 85 | 95 | | 01'30" (+00'22") | 26 | 71 | 96 | | 02'46" (+01'38") | 28 | 111 | 97 | | 01'42" (+00'34") | 50 | 101 | 98 | | 02'08" (+01'00") | 26 | 90 | 99 | | 03'04" (+01'56") | 32 | 124 | 100 | | 02'06" (+00'58") | 54 | 117 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 28.76 km MW Watch 上傳(省電模式) | 8 years ago |
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