17.1 km | 01:58:30 | 06:56/km日期: 2016-04-30 06:23 - 卡路里: 967 Cal - 總步數: 5026 - 平均步頻: 42 - 平均步幅: 339 cm - 溫度: 24°C - 濕度: 82%
Pace: 06'28" / 06'20" / 06'24" / 06'30" / 06'31" / 06'35" / 07'11" / 06'31" / 07'20" / 06'48" / 06'44" / 06'51" / 07'25" / 06'48" / 07'18" / 07'31" / 07'40" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'09") | 1003 / 1003 | 51 / 298 |
2 | | 06'17" | 1007 / 2011 | 52 / 305 |
3 | | 06'24" (+00'07") | 1011 / 3022 | 47 / 328 |
4 | | 06'24" (+00'07") | 1007 / 4030 | 48 / 323 |
5 | | 06'28" (+00'11") | 1008 / 5038 | 42 / 365 |
6 | | 06'30" (+00'13") | 1000 / 6039 | 47 / 320 |
7 | | 07'11" (+00'54") | 1007 / 7047 | 51 / 272 |
8 | | 06'29" (+00'12") | 1004 / 8051 | 45 / 341 |
9 | | 07'19" (+01'02") | 1001 / 9052 | 43 / 314 |
10 | | 06'45" (+00'28") | 1006 / 10059 | 40 / 364 |
11 | | 06'41" (+00'24") | 1005 / 11064 | 41 / 359 |
12 | | 06'47" (+00'30") | 1007 / 12072 | 45 / 325 |
13 | | 07'23" (+01'06") | 1006 / 13079 | 33 / 409 |
14 | | 06'46" (+00'29") | 1001 / 14081 | 41 / 357 |
15 | | 07'15" (+00'58") | 1000 / 15081 | 34 / 400 |
16 | | 08'05" (+01'48") | 1006 / 16088 | 34 / 362 |
17 | | 07'46" (+01'29") | 1005 / 17093 | 31 / 408 |
4月累積里程 : 150.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'20" | 00:12'48" |
3 | 06'24" | 00:19'12" |
4 | 06'30" | 00:25'42" |
5 | 06'31" | 00:32'13" |
6 | 06'35" | 00:38'48" |
7 | 07'11" | 00:45'59" |
8 | 06'31" | 00:52'30" |
9 | 07'20" | 00:59'50" |
10 | 06'48" | 01:06'38" |
11 | 06'44" | 01:13'22" |
12 | 06'51" | 01:20'13" |
13 | 07'25" | 01:27'38" |
14 | 06'48" | 01:34'26" |
15 | 07'18" | 01:41'44" |
16 | 07'31" | 01:49'15" |
17 | 07'40" | 01:56'55" |
17.1 | 27'20" | 01:58'30" |