8.1 km | 00:40:01 | 04:56/km日期: 2023-11-04 16:28 - 平均心率: 146 - 卡路里: 480 Cal - 平均步頻: 190
Pace: 05'18" / 05'13" / 04'59" / 04'51" / 04'51" / 04'53" / 04'45" / 04'40" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'38") | 1000 / 1000 |
| 2 | | 05'12" (+00'33") | 1000 / 2000 |
| 3 | | 04'59" (+00'20") | 1000 / 3000 |
| 4 | | 04'50" (+00'11") | 1000 / 4000 |
| 5 | | 04'51" (+00'12") | 1000 / 5000 |
| 6 | | 04'52" (+00'13") | 1000 / 6000 |
| 7 | | 04'45" (+00'06") | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 04'46" (+00'07") | 109 / 8109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
114.06 km 
美津濃 wave rider neo 累積 :
1750.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'13" | 00:10'31" |
| 3 | 04'59" | 00:15'30" |
| 4 | 04'51" | 00:20'21" |
| 5 | 04'51" | 00:25'12" |
| 6 | 04'53" | 00:30'05" |
| 7 | 04'45" | 00:34'50" |
| 8 | 04'40" | 00:39'30" |
| 8.1 | 04'44" | 00:40'01" |
展開計圈分析
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