11.1 km | 01:18:22 | 07:03/km日期: 2023-11-05 06:55 - 卡路里: 825 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 79%
Pace: 08'21" / 07'32" / 07'37" / 07'20" / 07'17" / 07'09" / 06'35" / 06'30" / 06'26" / 06'40" / 06'15" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+02'06") | 1000 / 1000 |
2 | | 07'32" (+01'18") | 1000 / 2000 |
3 | | 07'36" (+01'22") | 1000 / 3000 |
4 | | 07'20" (+01'06") | 1000 / 4000 |
5 | | 07'17" (+01'03") | 1000 / 5000 |
6 | | 07'08" (+00'54") | 1000 / 6000 |
7 | | 06'34" (+00'20") | 1000 / 7000 |
8 | | 06'30" (+00'16") | 1000 / 8000 |
9 | | 06'25" (+00'11") | 1000 / 9000 |
10 | | 06'39" (+00'25") | 1000 / 10000 |
11 | | 06'14" | 1000 / 11000 |
12 | | 05'55" | 113 / 11113 |
11月累積里程 : 199.75 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 07'32" | 00:15'53" |
3 | 07'37" | 00:23'30" |
4 | 07'20" | 00:30'50" |
5 | 07'17" | 00:38'07" |
6 | 07'09" | 00:45'16" |
7 | 06'35" | 00:51'51" |
8 | 06'30" | 00:58'21" |
9 | 06'26" | 01:04'47" |
10 | 06'40" | 01:11'27" |
11 | 06'15" | 01:17'42" |
11.1 | 05'51" | 01:18'22" |