43.8 km | 05:25:30 | 07:25/km日期: 2023-11-04 06:40 - 總爬升: 857 m - 卡路里: 2838 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'45" / 05'23" / 05'23" / 05'28" / 06'01" / 08'43" / 06'39" / 06'38" / 07'19" / 06'16" / 11'09" / 07'12" / 07'52" / 10'15" / 07'55" / 11'27" / 10'22" / 03'30" / 04'36" / 02'35" / 01'58" / 04'44" / 13'49" / 03'45" / 05'58" / 07'51" / 09'15" / 10'39" / 12'11" / 02'31" / 07'02" / 05'49" / 06'18" / 10'58" / 00'01" / 02'25" / 06'25" / 03'01" / 09'33" / 06'08" / 05'55" / 05'54" / 06'37" / 07'14" / 05'05" / 15'05" / 07'18" / 00'43" /
11月累積里程 :
401.71 km iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'23" | 00:12'08" |
3 | 05'23" | 00:17'31" |
4 | 05'28" | 00:22'59" |
5 | 06'01" | 00:29'00" |
6 | 08'43" | 00:37'43" |
7 | 06'39" | 00:44'22" |
8 | 06'38" | 00:51'00" |
9 | 07'19" | 00:58'19" |
10 | 06'16" | 01:04'35" |
11 | 11'09" | 01:15'44" |
12 | 07'12" | 01:22'56" |
13 | 07'52" | 01:30'48" |
14 | 10'15" | 01:41'03" |
15 | 07'55" | 01:48'58" |
16 | 11'27" | 02:00'25" |
17 | 10'22" | 02:10'47" |
18 | 03'30" | 02:14'17" |
19 | 04'36" | 02:18'53" |
20 | 02'35" | 02:21'28" |
21 | 01'58" | 02:23'26" |
22 | 04'44" | 02:28'10" |
23 | 13'49" | 02:41'59" |
24 | 03'45" | 02:45'44" |
25 | 05'58" | 02:51'42" |
26 | 07'51" | 02:59'33" |
27 | 09'15" | 03:08'48" |
28 | 10'39" | 03:19'27" |
29 | 12'11" | 03:31'38" |
30 | 02'31" | 03:34'09" |
31 | 07'02" | 03:41'11" |
32 | 05'49" | 03:47'00" |
33 | 06'18" | 03:53'18" |
34 | 10'58" | 04:04'16" |
35 | 00'01" | 04:04'17" |
36 | 02'25" | 04:06'42" |
37 | 06'25" | 04:13'07" |
38 | 03'01" | 04:16'08" |
39 | 09'33" | 04:25'41" |
40 | 06'08" | 04:31'49" |
41 | 05'55" | 04:37'44" |
42 | 05'54" | 04:43'38" |
43 | 06'37" | 04:50'15" |
44 | 07'14" | 04:57'29" |
45 | 05'05" | 05:02'34" |
46 | 15'05" | 05:17'39" |
47 | 07'18" | 05:24'57" |
45.8 | 00'-30" | 05:25'32" |