8.6 km | 00:47:43 | 05:32/km日期: 2016-04-27 19:03 - 卡路里: 590 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 67%
Pace: 05'45" / 05'46" / 05'34" / 05'29" / 05'23" / 05'29" / 05'24" / 05'30" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'32") | 1000 / 1000 |
2 | | 05'45" (+00'22") | 1000 / 2000 |
3 | | 05'33" (+00'10") | 1000 / 3000 |
4 | | 05'28" (+00'05") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'28" (+00'05") | 1000 / 6000 |
7 | | 05'24" (+00'01") | 1000 / 7000 |
8 | | 05'29" (+00'06") | 1000 / 8000 |
9 | | 05'12" | 620 / 8620 |
4月累積里程 : 206.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'46" | 00:11'31" |
3 | 05'34" | 00:17'05" |
4 | 05'29" | 00:22'34" |
5 | 05'23" | 00:27'57" |
6 | 05'29" | 00:33'26" |
7 | 05'24" | 00:38'50" |
8 | 05'30" | 00:44'20" |
8.6 | 05'12" | 00:47'34" |