10.0 km | 01:04:18 | 06:24/km日期: 2016-04-28 16:29 - 卡路里: 763 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'16" / 04'55" / 06'32" / 06'22" / 06'24" / 06'20" / 06'43" / 06'37" / 06'37" / 06'49" / 31'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'17") | 1005 / 1005 |
| 2 | | 04'57" | 1011 / 2016 |
| 3 | | 06'30" (+01'33") | 1012 / 3029 |
| 4 | | 06'21" (+01'24") | 1003 / 4033 |
| 5 | | 06'24" (+01'27") | 1007 / 5040 |
| 6 | | 06'21" (+01'24") | 1002 / 6043 |
| 7 | | 06'42" (+01'45") | 1007 / 7050 |
| 8 | | 06'37" (+01'40") | 1010 / 8061 |
| 9 | | 06'36" (+01'39") | 1000 / 9062 |
| 10 | | 06'51" (+01'54") | 1008 / 10071 |
4月累積里程 : 118.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 04'55" | 00:11'11" |
| 3 | 06'32" | 00:17'43" |
| 4 | 06'22" | 00:24'05" |
| 5 | 06'24" | 00:30'29" |
| 6 | 06'20" | 00:36'49" |
| 7 | 06'43" | 00:43'32" |
| 8 | 06'37" | 00:50'09" |
| 9 | 06'37" | 00:56'46" |
| 10 | 06'49" | 01:03'35" |
| 10.0 | 31'09" | 01:04'18" |
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