13.1 km | 01:07:26 | 05:07/km日期: 2023-11-02 05:04 - 平均心率: 175 - 卡路里: 745 Cal - 總步數: 12374 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 99%
Pace: 05'44" / 05'22" / 05'21" / 05'09" / 05'09" / 05'05" / 05'01" / 05'01" / 05'01" / 04'47" / 04'50" / 04'43" / 04'44" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'02") | 1000 / 1000 | 176 / 97 |
| 2 | | 05'27" (+00'41") | 1001 / 2002 | 182 / 100 |
| 3 | | 05'22" (+00'36") | 1001 / 3003 | 182 / 101 |
| 4 | | 05'12" (+00'26") | 1003 / 4007 | 183 / 104 |
| 5 | | 05'15" (+00'29") | 1002 / 5010 | 183 / 103 |
| 6 | | 05'05" (+00'19") | 1003 / 6013 | 183 / 107 |
| 7 | | 05'05" (+00'19") | 1000 / 7013 | 183 / 107 |
| 8 | | 05'04" (+00'18") | 1000 / 8014 | 184 / 106 |
| 9 | | 05'02" (+00'16") | 1001 / 9016 | 184 / 107 |
| 10 | | 04'52" (+00'06") | 1002 / 10018 | 186 / 110 |
| 11 | | 04'49" (+00'03") | 1000 / 11019 | 185 / 111 |
| 12 | | 04'46" | 1002 / 12021 | 186 / 112 |
| 13 | | 04'48" (+00'02") | 1000 / 13022 | 185 / 112 |
| 14 | | 05'00" (+00'14") | 123 / 13145 | 184 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
445.92 km 
ASICS Magic Speed 3 累積 :
3932.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'22" | 00:11'06" |
| 3 | 05'21" | 00:16'27" |
| 4 | 05'09" | 00:21'36" |
| 5 | 05'09" | 00:26'45" |
| 6 | 05'05" | 00:31'50" |
| 7 | 05'01" | 00:36'51" |
| 8 | 05'01" | 00:41'52" |
| 9 | 05'01" | 00:46'53" |
| 10 | 04'47" | 00:51'40" |
| 11 | 04'50" | 00:56'30" |
| 12 | 04'43" | 01:01'13" |
| 13 | 04'44" | 01:05'57" |
| 13.1 | 10'10" | 01:07'26" |
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