2.1 km | 00:16:11 | 07:40/km日期: 2023-10-25 20:30 - 平均心率: 112 - 卡路里: 101 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 77%
Pace: 07'43" / 07'34" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'16") | 44 / 44 |
| 2 | | 10'28" (+06'06") | 71 / 115 |
| 3 | | 04'38" (+00'16") | 53 / 169 |
| 4 | | 10'08" (+05'46") | 74 / 243 |
| 5 | | 05'08" (+00'46") | 48 / 292 |
| 6 | | 11'36" (+07'14") | 64 / 356 |
| 7 | | 04'49" (+00'27") | 51 / 408 |
| 8 | | 08'59" (+04'37") | 83 / 492 |
| 9 | | 04'42" (+00'20") | 53 / 545 |
| 10 | | 09'37" (+05'15") | 77 / 623 |
| 11 | | 04'26" (+00'04") | 56 / 679 |
| 12 | | 09'52" (+05'30") | 75 / 755 |
| 13 | | 04'28" (+00'06") | 55 / 811 |
| 14 | | 10'05" (+05'43") | 74 / 885 |
| 15 | | 04'26" (+00'04") | 56 / 941 |
| 16 | | 09'01" (+04'39") | 83 / 1025 |
| 17 | | 04'22" | 57 / 1082 |
| 18 | | 09'45" (+05'23") | 76 / 1159 |
| 19 | | 04'36" (+00'14") | 54 / 1213 |
| 20 | | 09'30" (+05'08") | 78 / 1292 |
| 21 | | 04'27" (+00'05") | 56 / 1348 |
| 22 | | 09'58" (+05'36") | 75 / 1423 |
| 23 | | 04'27" (+00'05") | 55 / 1479 |
| 24 | | 09'38" (+05'16") | 77 / 1557 |
| 25 | | 04'30" (+00'08") | 55 / 1612 |
| 26 | | 09'36" (+05'14") | 78 / 1690 |
| 27 | | 04'29" (+00'07") | 55 / 1746 |
| 28 | | 09'57" (+05'35") | 75 / 1821 |
| 29 | | 04'23" (+00'01") | 56 / 1878 |
| 30 | | 08'25" (+04'03") | 231 / 2109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 228.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'34" | 00:15'17" |
| 2.1 | 08'21" | 00:16'12" |
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