10.4 km | 01:08:05 | 06:34/km日期: 2016-04-27 17:19 - 卡路里: 870 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'32" / 06'23" / 06'29" / 06'33" / 06'38" / 06'25" / 06'35" / 06'30" / 06'42" / 06'44" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'08") | 999 / 999 |
| 2 | | 06'24" (+00'02") | 1008 / 2008 |
| 3 | | 06'28" (+00'06") | 999 / 3007 |
| 4 | | 06'33" (+00'11") | 1006 / 4013 |
| 5 | | 06'37" (+00'15") | 1013 / 5027 |
| 6 | | 06'22" | 1007 / 6034 |
| 7 | | 06'35" (+00'13") | 998 / 7032 |
| 8 | | 06'31" (+00'09") | 1006 / 8039 |
| 9 | | 06'43" (+00'21") | 1013 / 9052 |
| 10 | | 06'42" (+00'20") | 1000 / 10053 |
| 11 | | 06'12" | 360 / 10414 |
4月累積里程 : 118.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'23" | 00:12'55" |
| 3 | 06'29" | 00:19'24" |
| 4 | 06'33" | 00:25'57" |
| 5 | 06'38" | 00:32'35" |
| 6 | 06'25" | 00:39'00" |
| 7 | 06'35" | 00:45'35" |
| 8 | 06'30" | 00:52'05" |
| 9 | 06'42" | 00:58'47" |
| 10 | 06'44" | 01:05'31" |
| 10.4 | 07'17" | 01:08'05" |
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