11.0 km | 01:12:33 | 06:35/km日期: 2016-04-28 18:11 - 卡路里: 624 Cal - 總步數: 11442 - 平均步頻: 157 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'22" / 06'14" / 06'20" / 06'34" / 06'32" / 05'59" / 06'39" / 04'45" / 06'29" / 06'56" / 05'47" / 327'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'07") | 1006 / 1006 | 175 / 90 |
2 | | 06'12" | 1003 / 2009 | 177 / 90 |
3 | | 06'19" (+00'07") | 1007 / 3017 | 177 / 89 |
4 | | 06'30" (+00'18") | 1000 / 4017 | 163 / 94 |
5 | | 06'31" (+00'19") | 1000 / 5018 | 148 / 102 |
6 | | 06'35" (+00'23") | 1003 / 6021 | 154 / 97 |
7 | | 06'33" (+00'21") | 1006 / 7027 | 156 / 97 |
8 | | 06'35" (+00'23") | 1007 / 8034 | 162 / 93 |
9 | | 06'33" (+00'21") | 1008 / 9043 | 148 / 102 |
10 | | 06'57" (+00'45") | 1006 / 10050 | 136 / 105 |
11 | | 06'52" (+00'40") | 1003 / 11053 | 141 / 103 |
4月累積里程 : 150.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'14" | 00:12'36" |
3 | 06'20" | 00:18'56" |
4 | 06'34" | 00:25'30" |
5 | 06'32" | 00:32'02" |
6 | 05'59" | 00:38'01" |
7 | 06'39" | 00:44'40" |
8 | 04'45" | 00:49'25" |
9 | 06'29" | 00:55'54" |
10 | 06'56" | 01:02'50" |
11 | 05'47" | 01:08'37" |
11.0 | 319'46" | 01:12'33" |