22.0 km | 02:11:57 | 05:59/km日期: 2023-11-02 07:05 - 地點: 港口-石岐—西区 - 卡路里: 1426 Cal
Pace: 06'26" / 05'43" / 05'39" / 05'38" / 05'43" / 05'39" / 05'39" / 05'33" / 05'47" / 05'40" / 05'50" / 05'39" / 05'56" / 05'50" / 06'01" / 06'40" / 05'58" / 06'10" / 06'16" / 06'25" / 06'32" / 06'22" / 85'00" /
11月累積里程 :
182.73 km ![](images/shoe.png)
特步 260 2.0 累積 :
639.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'43" | 00:12'09" |
3 | 05'39" | 00:17'48" |
4 | 05'38" | 00:23'26" |
5 | 05'43" | 00:29'09" |
6 | 05'39" | 00:34'48" |
7 | 05'39" | 00:40'27" |
8 | 05'33" | 00:46'00" |
9 | 05'47" | 00:51'47" |
10 | 05'40" | 00:57'27" |
11 | 05'50" | 01:03'17" |
12 | 05'39" | 01:08'56" |
13 | 05'56" | 01:14'52" |
14 | 05'50" | 01:20'42" |
15 | 06'01" | 01:26'43" |
16 | 06'40" | 01:33'23" |
17 | 05'58" | 01:39'21" |
18 | 06'10" | 01:45'31" |
19 | 06'16" | 01:51'47" |
20 | 06'25" | 01:58'12" |
21 | 06'32" | 02:04'44" |
22 | 06'22" | 02:11'06" |
22.1 | 08'43" | 02:11'57" |