25.9 km | 02:46:20 | 06:25/km日期: 2016-04-27 15:25 - 總爬升: 157 m - 地點: 東豐鐵馬道 - 天氣: 悶 - 卡路里: 1514 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'44" / 05'28" / 05'36" / 05'32" / 05'36" / 06'12" / 05'52" / 06'04" / 05'40" / 06'16" / 05'40" / 05'36" / 05'56" / 05'20" / 06'08" / 06'08" / 07'00" / 06'36" / 06'40" / 06'52" / 07'48" / 06'56" / 07'36" / 08'28" / 08'52" / 07'35" /
4月累積里程 :
104.47 km ![](images/shoe.png)
asice Gel-emperor 2 累積 :
1289.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'28" | 00:11'12" |
3 | 05'36" | 00:16'48" |
4 | 05'32" | 00:22'20" |
5 | 05'36" | 00:27'56" |
6 | 06'12" | 00:34'08" |
7 | 05'52" | 00:40'00" |
8 | 06'04" | 00:46'04" |
9 | 05'40" | 00:51'44" |
10 | 06'16" | 00:58'00" |
11 | 05'40" | 01:03'40" |
12 | 05'36" | 01:09'16" |
13 | 05'56" | 01:15'12" |
14 | 05'20" | 01:20'32" |
15 | 06'08" | 01:26'40" |
16 | 06'08" | 01:32'48" |
17 | 07'00" | 01:39'48" |
18 | 06'36" | 01:46'24" |
19 | 06'40" | 01:53'04" |
20 | 06'52" | 01:59'56" |
21 | 07'48" | 02:07'44" |
22 | 06'56" | 02:14'40" |
23 | 07'36" | 02:22'16" |
24 | 08'28" | 02:30'44" |
25 | 08'52" | 02:39'36" |
25.9 | 07'35" | 02:46'20" |