25.0 km | 02:29:27 | 05:58/km日期: 2016-04-29 04:56 - 卡路里: 1073 Cal - 總步數: 28032 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 76%
Pace: 06'11" / 06'00" / 05'55" / 06'00" / 06'00" / 06'05" / 05'55" / 05'55" / 05'55" / 06'15" / 06'07" / 06'06" / 06'05" / 05'59" / 05'53" / 05'45" / 05'45" / 06'01" / 05'56" / 05'48" / 05'55" / 06'01" / 05'53" / 06'01" / 05'48" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'23") | 1002 / 1002 | 180 / 90 |
| 2 | | 05'59" (+00'13") | 1002 / 2005 | 184 / 90 |
| 3 | | 05'56" (+00'10") | 997 / 3002 | 186 / 90 |
| 4 | | 06'02" (+00'16") | 1007 / 4010 | 188 / 87 |
| 5 | | 05'58" (+00'12") | 998 / 5008 | 188 / 88 |
| 6 | | 06'04" (+00'18") | 994 / 6002 | 188 / 87 |
| 7 | | 05'56" (+00'10") | 1010 / 7013 | 186 / 90 |
| 8 | | 05'58" (+00'12") | 990 / 8004 | 187 / 89 |
| 9 | | 05'55" (+00'09") | 998 / 9002 | 187 / 90 |
| 10 | | 06'11" (+00'25") | 1008 / 10011 | 186 / 86 |
| 11 | | 06'07" (+00'21") | 994 / 11006 | 186 / 87 |
| 12 | | 06'05" (+00'19") | 1002 / 12008 | 187 / 87 |
| 13 | | 06'06" (+00'20") | 995 / 13004 | 186 / 87 |
| 14 | | 05'59" (+00'13") | 999 / 14003 | 185 / 89 |
| 15 | | 05'53" (+00'07") | 999 / 15003 | 188 / 90 |
| 16 | | 05'46" | 1006 / 16010 | 188 / 91 |
| 17 | | 05'47" (+00'01") | 996 / 17006 | 188 / 91 |
| 18 | | 06'00" (+00'14") | 999 / 18006 | 188 / 88 |
| 19 | | 05'54" (+00'08") | 993 / 19000 | 187 / 90 |
| 20 | | 05'51" (+00'05") | 1000 / 20000 | 187 / 91 |
| 21 | | 05'53" (+00'07") | 1003 / 21004 | 188 / 90 |
| 22 | | 06'00" (+00'14") | 1002 / 22006 | 189 / 87 |
| 23 | | 05'54" (+00'08") | 992 / 22999 | 189 / 89 |
| 24 | | 05'59" (+00'13") | 1005 / 24004 | 190 / 87 |
| 25 | | 05'48" (+00'02") | 999 / 25004 | 188 / 91 |
| 26 | | 06'40" (+00'54") | 12 / 25016 | 192 / 78 |
| 27 | | 06'40" (+00'54") | 12 / 25029 | 192 / 78 |
4月累積里程 : 236.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 05'55" | 00:18'06" |
| 4 | 06'00" | 00:24'06" |
| 5 | 06'00" | 00:30'06" |
| 6 | 06'05" | 00:36'11" |
| 7 | 05'55" | 00:42'06" |
| 8 | 05'55" | 00:48'01" |
| 9 | 05'55" | 00:53'56" |
| 10 | 06'15" | 01:00'11" |
| 11 | 06'07" | 01:06'18" |
| 12 | 06'06" | 01:12'24" |
| 13 | 06'05" | 01:18'29" |
| 14 | 05'59" | 01:24'28" |
| 15 | 05'53" | 01:30'21" |
| 16 | 05'45" | 01:36'06" |
| 17 | 05'45" | 01:41'51" |
| 18 | 06'01" | 01:47'52" |
| 19 | 05'56" | 01:53'48" |
| 20 | 05'48" | 01:59'36" |
| 21 | 05'55" | 02:05'31" |
| 22 | 06'01" | 02:11'32" |
| 23 | 05'53" | 02:17'25" |
| 24 | 06'01" | 02:23'26" |
| 25 | 05'48" | 02:29'14" |
| 25.0 | 12'06" | 02:29'27" |
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