23.0 km | 02:51:10 | 07:27/km日期: 2023-10-29 05:45 - 卡路里: 1240 Cal - 溫度: 23°C - 濕度: 80%
Pace: 07'45" / 08'02" / 05'57" / 06'11" / 06'08" / 05'36" / 07'09" / 06'01" / 06'01" / 06'06" / 06'17" / 06'00" / 07'28" / 06'20" / 06'00" / 06'00" / 07'48" / 09'05" / 05'59" / 11'14" / 09'32" / 05'37" / 07'05" / 12'09" /
10月累積里程 : 328.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'02" | 00:15'47" |
3 | 05'57" | 00:21'44" |
4 | 06'11" | 00:27'55" |
5 | 06'08" | 00:34'03" |
6 | 05'36" | 00:39'39" |
7 | 07'09" | 00:46'48" |
8 | 06'01" | 00:52'49" |
9 | 06'01" | 00:58'50" |
10 | 06'06" | 01:04'56" |
11 | 06'17" | 01:11'13" |
12 | 06'00" | 01:17'13" |
13 | 07'28" | 01:24'41" |
14 | 06'20" | 01:31'01" |
15 | 06'00" | 01:37'01" |
16 | 06'00" | 01:43'01" |
17 | 07'48" | 01:50'49" |
18 | 09'05" | 01:59'54" |
19 | 05'59" | 02:05'53" |
20 | 11'14" | 02:17'07" |
21 | 09'32" | 02:26'39" |
22 | 05'37" | 02:32'16" |
23 | 07'05" | 02:39'21" |
23.1 | 114'42" | 02:51'09" |