31.6 km | 03:56:01 | 07:28/km日期: 2023-10-29 05:45 - 總爬升: 228 m - 卡路里: 1894 Cal - 溫度: 22°C - 濕度: 79%
Pace: 07'27" / 09'53" / 06'24" / 06'34" / 06'25" / 06'06" / 06'35" / 07'05" / 07'01" / 10'13" / 06'41" / 06'25" / 11'08" / 06'24" / 07'01" / 06'56" / 08'05" / 06'48" / 08'17" / 07'36" / 07'46" / 06'56" / 07'43" / 06'58" / 06'50" / 06'25" / 11'17" / 06'45" / 07'47" / 06'46" / 07'20" / 07'29" /
10月累積里程 : 204.59 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 09'53" | 00:17'20" |
3 | 06'24" | 00:23'44" |
4 | 06'34" | 00:30'18" |
5 | 06'25" | 00:36'43" |
6 | 06'06" | 00:42'49" |
7 | 06'35" | 00:49'24" |
8 | 07'05" | 00:56'29" |
9 | 07'01" | 01:03'30" |
10 | 10'13" | 01:13'43" |
11 | 06'41" | 01:20'24" |
12 | 06'25" | 01:26'49" |
13 | 11'08" | 01:37'57" |
14 | 06'24" | 01:44'21" |
15 | 07'01" | 01:51'22" |
16 | 06'56" | 01:58'18" |
17 | 08'05" | 02:06'23" |
18 | 06'48" | 02:13'11" |
19 | 08'17" | 02:21'28" |
20 | 07'36" | 02:29'04" |
21 | 07'46" | 02:36'50" |
22 | 06'56" | 02:43'46" |
23 | 07'43" | 02:51'29" |
24 | 06'58" | 02:58'27" |
25 | 06'50" | 03:05'17" |
26 | 06'25" | 03:11'42" |
27 | 11'17" | 03:22'59" |
28 | 06'45" | 03:29'44" |
29 | 07'47" | 03:37'31" |
30 | 06'46" | 03:44'17" |
31 | 07'20" | 03:51'37" |
31.6 | 07'29" | 03:56'02" |