17.4 km | 01:42:00 | 05:51/km日期: 2023-10-27 14:30 - 卡路里: 1197 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'40" / 06'48" / 05'32" / 05'48" / 05'49" / 06'07" / 06'08" / 07'16" / 06'40" / 08'52" / 05'32" / 05'20" / 05'24" / 05'20" / 05'40" / 05'44" / 06'00" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'18") | 1590 / 1590 |
| 2 | | 04'35" | 108 / 1699 |
| 3 | | 05'37" (+01'02") | 1764 / 3463 |
| 4 | | 05'55" (+01'20") | 2103 / 5567 |
| 5 | | 06'17" (+01'42") | 3991 / 9559 |
| 6 | | 13'15" (+08'40") | 101 / 9660 |
| 7 | | 05'27" (+00'52") | 6088 / 15749 |
| 8 | | 05'58" (+01'23") | 1673 / 17423 |
10月累積里程 :
215.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'48" | 00:12'28" |
| 3 | 05'32" | 00:18'00" |
| 4 | 05'48" | 00:23'48" |
| 5 | 05'49" | 00:29'37" |
| 6 | 06'07" | 00:35'44" |
| 7 | 06'08" | 00:41'52" |
| 8 | 07'16" | 00:49'08" |
| 9 | 06'40" | 00:55'48" |
| 10 | 08'52" | 01:04'40" |
| 11 | 05'32" | 01:10'12" |
| 12 | 05'20" | 01:15'32" |
| 13 | 05'24" | 01:20'56" |
| 14 | 05'20" | 01:26'16" |
| 15 | 05'40" | 01:31'56" |
| 16 | 05'44" | 01:37'40" |
| 17 | 06'00" | 01:43'40" |
| 17.4 | 05'39" | 01:46'04" |
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