6.0 km | 00:33:31 | 05:34/km日期: 2016-04-25 16:41 - 地點: 運動公園 - 天氣: 不算太熱 - 卡路里: 323 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'50" / 05'59" / 05'54" / 05'48" / 05'53" / 274'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'27") | 400 / 400 |
2 | | 05'32" (+00'07") | 400 / 800 |
3 | | 05'37" (+00'12") | 400 / 1200 |
4 | | 05'35" (+00'10") | 400 / 1600 |
5 | | 05'27" (+00'02") | 400 / 2000 |
6 | | 05'30" (+00'05") | 400 / 2400 |
7 | | 05'30" (+00'05") | 400 / 2800 |
8 | | 05'32" (+00'07") | 400 / 3199 |
9 | | 05'25" | 400 / 3599 |
10 | | 05'40" (+00'15") | 400 / 3999 |
11 | | 05'32" (+00'07") | 400 / 4399 |
12 | | 05'37" (+00'12") | 400 / 4800 |
13 | | 05'30" (+00'05") | 400 / 5200 |
14 | | 05'35" (+00'10") | 400 / 5600 |
15 | | 05'35" (+00'10") | 400 / 6000 |
16 | | 06'34" (+01'09") | 15 / 6015 |
4月累積里程 :
100.04 km NIKE Free 5.0 累積 :
3989.2 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'59" | 00:11'49" |
3 | 05'54" | 00:17'43" |
4 | 05'48" | 00:23'31" |
5 | 05'53" | 00:29'24" |
6.0 | 04'03" | 00:33'31" |