9.0 km | 00:50:54 | 05:38/km日期: 2016-04-22 16:13 - 卡路里: 487 Cal - 總步數: 9950 - 平均步頻: 195 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 84%
Pace: 05'25" / 05'40" / 05'47" / 05'40" / 05'45" / 05'37" / 05'31" / 05'42" / 05'34" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" | 1003 / 1003 | 190 / 97 |
2 | | 05'40" (+00'17") | 1007 / 2011 | 197 / 89 |
3 | | 05'42" (+00'19") | 1004 / 3016 | 195 / 89 |
4 | | 05'39" (+00'16") | 1000 / 4016 | 194 / 90 |
5 | | 05'44" (+00'21") | 1001 / 5017 | 195 / 88 |
6 | | 05'36" (+00'13") | 1001 / 6018 | 194 / 91 |
7 | | 05'32" (+00'09") | 1003 / 7022 | 196 / 91 |
8 | | 05'40" (+00'17") | 1004 / 8027 | 198 / 88 |
9 | | 05'33" (+00'10") | 1002 / 9029 | 198 / 90 |
10 | | 05'34" (+00'11") | 29 / 9059 | 168 / 106 |
4月累積里程 : 318.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'40" | 00:11'05" |
3 | 05'47" | 00:16'52" |
4 | 05'40" | 00:22'32" |
5 | 05'45" | 00:28'17" |
6 | 05'37" | 00:33'54" |
7 | 05'31" | 00:39'25" |
8 | 05'42" | 00:45'07" |
9 | 05'34" | 00:50'41" |
9.0 | 07'14" | 00:50'54" |