20.0 km | 02:15:54 | 06:47/km日期: 2013-07-27 16:09 - 平均心率: 141 - 卡路里: 1837 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'50" / 05'44" / 05'31" / 05'32" / 05'39" / 05'35" / 05'53" / 05'38" / 05'35" / 05'43" / 05'44" / 05'33" / 05'55" / 06'03" / 06'47" / 06'38" / 09'15" / 07'22" / 09'00" / 14'45" / 1100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'13") | 1993 / 1993 |
| 2 | | 05'32" | 2002 / 3996 |
| 3 | | 05'37" (+00'05") | 2007 / 6003 |
| 4 | | 05'45" (+00'13") | 1987 / 7991 |
| 5 | | 05'39" (+00'07") | 2102 / 10093 |
| 6 | | 05'42" (+00'10") | 2053 / 12146 |
| 7 | | 05'59" (+00'27") | 2039 / 14186 |
| 8 | | 07'11" (+01'39") | 1942 / 16129 |
| 9 | | 07'55" (+02'23") | 2124 / 18253 |
| 10 | | 12'29" (+06'57") | 1918 / 20172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 : 65.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'31" | 00:17'05" |
| 4 | 05'32" | 00:22'37" |
| 5 | 05'39" | 00:28'16" |
| 6 | 05'35" | 00:33'51" |
| 7 | 05'53" | 00:39'44" |
| 8 | 05'38" | 00:45'22" |
| 9 | 05'35" | 00:50'57" |
| 10 | 05'43" | 00:56'40" |
| 11 | 05'44" | 01:02'24" |
| 12 | 05'33" | 01:07'57" |
| 13 | 05'55" | 01:13'52" |
| 14 | 06'03" | 01:19'55" |
| 15 | 06'47" | 01:26'42" |
| 16 | 06'38" | 01:33'20" |
| 17 | 09'15" | 01:42'35" |
| 18 | 07'22" | 01:49'57" |
| 19 | 09'00" | 01:58'57" |
| 20 | 14'45" | 02:13'42" |
| 20.0 | 1100'00" | 02:15'54" |
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