12.3 km | 00:59:41 | 04:50/km日期: 2016-04-20 17:55 - 卡路里: 763 Cal - 總步數: 11168 - 平均步頻: 187 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 74%
Pace: 04'54" / 04'44" / 04'46" / 04'43" / 04'38" / 04'42" / 04'36" / 04'41" / 04'51" / 04'45" / 04'53" / 05'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'24") | 1003 / 1003 | 181 / 108 |
| 2 | | 04'45" (+00'06") | 999 / 2002 | 186 / 112 |
| 3 | | 04'42" (+00'03") | 1003 / 3006 | 187 / 113 |
| 4 | | 04'43" (+00'04") | 995 / 4001 | 188 / 112 |
| 5 | | 04'40" (+00'01") | 1002 / 5003 | 190 / 112 |
| 6 | | 04'41" (+00'02") | 1002 / 6006 | 189 / 112 |
| 7 | | 04'39" | 1000 / 7007 | 186 / 114 |
| 8 | | 04'41" (+00'02") | 995 / 8002 | 190 / 111 |
| 9 | | 05'00" (+00'21") | 998 / 9001 | 187 / 106 |
| 10 | | 04'42" (+00'03") | 1007 / 10008 | 189 / 111 |
| 11 | | 04'58" (+00'19") | 992 / 11001 | 184 / 109 |
| 12 | | 05'16" (+00'37") | 1008 / 12009 | 184 / 102 |
| 13 | | 05'14" (+00'35") | 324 / 12333 | 182 / 104 |
4月累積里程 :
205.64 km 
adidas adzero adios 累積 :
344.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'44" | 00:09'38" |
| 3 | 04'46" | 00:14'24" |
| 4 | 04'43" | 00:19'07" |
| 5 | 04'38" | 00:23'45" |
| 6 | 04'42" | 00:28'27" |
| 7 | 04'36" | 00:33'03" |
| 8 | 04'41" | 00:37'44" |
| 9 | 04'51" | 00:42'35" |
| 10 | 04'45" | 00:47'20" |
| 11 | 04'53" | 00:52'13" |
| 12 | 05'16" | 00:57'29" |
| 12.3 | 06'34" | 00:59'41" |
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