9.9 km | 00:58:49 | 05:55/km日期: 2016-04-20 17:34 - 地點: 紐約市北部 - 天氣: 15度 - 卡路里: 555 Cal - 平均步頻: 172
Pace: 06'55" / 06'58" / 06'02" / 05'20" / 05'43" / 06'23" / 05'54" / 06'22" / 05'05" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'03") | 1000 / 1000 |
2 | | 06'07" (+01'03") | 1000 / 2000 |
3 | | 06'01" (+00'57") | 1000 / 3000 |
4 | | 05'19" (+00'15") | 1000 / 4000 |
5 | | 05'31" (+00'27") | 1000 / 5000 |
6 | | 06'18" (+01'14") | 1000 / 6000 |
7 | | 05'42" (+00'38") | 1000 / 7000 |
8 | | 06'18" (+01'14") | 1000 / 8000 |
9 | | 05'04" | 1000 / 9000 |
10 | | 06'41" (+01'37") | 940 / 9940 |
4月累積里程 :
192.52 km Adidas B23443 累積 :
2527.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'58" | 00:13'53" |
3 | 06'02" | 00:19'55" |
4 | 05'20" | 00:25'15" |
5 | 05'43" | 00:30'58" |
6 | 06'23" | 00:37'21" |
7 | 05'54" | 00:43'15" |
8 | 06'22" | 00:49'37" |
9 | 05'05" | 00:54'42" |
9.9 | 06'59" | 01:01'17" |