5.8 km | 00:44:58 | 07:47/km日期: 2016-04-19 20:06 - 卡路里: 497 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'32" / 06'25" / 06'16" / 06'14" / 09'21" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'31") | 428 / 428 |
2 | | 06'27" (+00'22") | 446 / 875 |
3 | | 06'21" (+00'16") | 453 / 1329 |
4 | | 06'26" (+00'21") | 447 / 1776 |
5 | | 06'26" (+00'21") | 457 / 2234 |
6 | | 06'21" (+00'16") | 442 / 2677 |
7 | | 06'05" | 456 / 3134 |
8 | | 06'08" (+00'03") | 452 / 3587 |
9 | | 06'20" (+00'15") | 457 / 4044 |
10 | | 06'27" (+00'22") | 449 / 4494 |
11 | | 12'14" (+06'09") | 427 / 4921 |
12 | | 11'50" (+05'45") | 430 / 5352 |
13 | | 11'39" (+05'34") | 437 / 5789 |
4月累積里程 : 83.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'25" | 00:12'57" |
3 | 06'16" | 00:19'13" |
4 | 06'14" | 00:25'27" |
5 | 09'21" | 00:34'48" |
5.8 | 13'10" | 00:44'58" |