14.3 km | 01:22:17 | 05:46/km日期: 2016-04-20 05:49 - 地點: 西湖 - 卡路里: 860 Cal
Pace: 06'14" / 05'53" / 05'47" / 05'32" / 05'40" / 05'42" / 05'36" / 05'38" / 05'44" / 05'43" / 05'40" / 06'07" / 06'00" / 05'30" / 05'40" /
Run 西湖
下雨了,叫不到計程車,只好跑回Hotel.
4月累積里程 :
244.18 km ![](images/shoe.png)
Adidas boston boost-2 累積 :
1145.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'53" | 00:12'07" |
3 | 05'47" | 00:17'54" |
4 | 05'32" | 00:23'26" |
5 | 05'40" | 00:29'06" |
6 | 05'42" | 00:34'48" |
7 | 05'36" | 00:40'24" |
8 | 05'38" | 00:46'02" |
9 | 05'44" | 00:51'46" |
10 | 05'43" | 00:57'29" |
11 | 05'40" | 01:03'09" |
12 | 06'07" | 01:09'16" |
13 | 06'00" | 01:15'16" |
14 | 05'30" | 01:20'46" |
14.3 | 05'40" | 01:22'17" |