20.2 km | 02:48:38 | 08:21/km日期: 2016-04-16 17:46 - 總爬升: 195 m - 卡路里: 1308 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'33" / 06'03" / 06'40" / 07'05" / 07'32" / 09'43" / 08'19" / 09'24" / 08'39" / 08'19" / 09'38" / 09'27" / 08'36" / 09'53" / 09'54" / 08'27" / 09'34" / 08'06" / 08'14" / 07'59" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 998 / 998 |
2 | | 06'05" (+00'38") | 1008 / 2007 |
3 | | 06'40" (+01'13") | 997 / 3004 |
4 | | 07'00" (+01'33") | 994 / 3999 |
5 | | 07'34" (+02'07") | 1009 / 5009 |
6 | | 09'39" (+04'12") | 1005 / 6015 |
7 | | 08'28" (+03'01") | 1000 / 7015 |
8 | | 09'16" (+03'49") | 1010 / 8026 |
9 | | 08'41" (+03'14") | 996 / 9022 |
10 | | 08'18" (+02'51") | 1001 / 10024 |
11 | | 09'42" (+04'15") | 1010 / 11035 |
12 | | 09'21" (+03'54") | 1003 / 12038 |
13 | | 08'35" (+03'08") | 1014 / 13052 |
14 | | 09'52" (+04'25") | 1005 / 14057 |
15 | | 09'49" (+04'22") | 993 / 15051 |
16 | | 08'36" (+03'09") | 1006 / 16058 |
17 | | 09'30" (+04'03") | 1008 / 17066 |
18 | | 08'04" (+02'37") | 1000 / 18067 |
19 | | 08'04" (+02'37") | 1003 / 19070 |
20 | | 08'05" (+02'38") | 1006 / 20076 |
21 | | 09'19" (+03'52") | 105 / 20181 |
4月累積里程 :
25.20 km 愛迪達戰鞋 型號 累積 :
168.8 kmAndroid - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'03" | 00:11'36" |
3 | 06'40" | 00:18'16" |
4 | 07'05" | 00:25'21" |
5 | 07'32" | 00:32'53" |
6 | 09'43" | 00:42'36" |
7 | 08'19" | 00:50'55" |
8 | 09'24" | 01:00'19" |
9 | 08'39" | 01:08'58" |
10 | 08'19" | 01:17'17" |
11 | 09'38" | 01:26'55" |
12 | 09'27" | 01:36'22" |
13 | 08'36" | 01:44'58" |
14 | 09'53" | 01:54'51" |
15 | 09'54" | 02:04'45" |
16 | 08'27" | 02:13'12" |
17 | 09'34" | 02:22'46" |
18 | 08'06" | 02:30'52" |
19 | 08'14" | 02:39'06" |
20 | 07'59" | 02:47'05" |
20.2 | 08'31" | 02:48'38" |