15.0 km | 01:52:44 | 07:29/km日期: 2016-04-17 05:56 - 總爬升: 321 m - 卡路里: 893 Cal - 總步數: 12172 - 平均步頻: 107 - 平均步幅: 123 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'05" / 05'44" / 05'54" / 06'04" / 06'06" / 07'30" / 07'34" / 08'30" / 10'12" / 09'38" / 09'16" / 13'44" / 05'23" / 05'29" / 05'08" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+03'11") | 1011 / 1011 | 172 / 95 |
2 | | 05'44" (+02'51") | 998 / 2010 | 176 / 98 |
3 | | 05'51" (+02'58") | 997 / 3007 | 176 / 96 |
4 | | 06'03" (+03'10") | 1000 / 4008 | 160 / 102 |
5 | | 06'06" (+03'13") | 997 / 5005 | 161 / 100 |
6 | | 07'32" (+04'39") | 994 / 6000 | 101 / 130 |
7 | | 07'33" (+04'40") | 1009 / 7009 | 113 / 116 |
8 | | 08'29" (+05'36") | 1006 / 8015 | 63 / 186 |
9 | | 10'13" (+07'20") | 986 / 9002 | 25 / 382 |
10 | | 09'39" (+06'46") | 997 / 9999 | 40 / 258 |
11 | | 09'24" (+06'31") | 1000 / 11000 | 48 / 221 |
12 | | 13'31" (+10'38") | 1007 / 12008 | 80 / 92 |
13 | | 05'21" (+02'28") | 1000 / 13008 | 166 / 111 |
14 | | 05'29" (+02'36") | 1000 / 14008 | 163 / 111 |
15 | | 05'11" (+02'18") | 999 / 15008 | 175 / 109 |
16 | | 10'36" (+07'43") | 9 / 15018 | 80 / 117 |
17 | | 02'53" | 11 / 15029 | 180 / 191 |
18 | | 09'05" (+06'12") | 11 / 15040 | 160 / 68 |
19 | | 16'10" (+13'17") | 10 / 15050 | 156 / 39 |
4月累積里程 : 51.49 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'44" | 00:11'49" |
3 | 05'54" | 00:17'43" |
4 | 06'04" | 00:23'47" |
5 | 06'06" | 00:29'53" |
6 | 07'30" | 00:37'23" |
7 | 07'34" | 00:44'57" |
8 | 08'30" | 00:53'27" |
9 | 10'12" | 01:03'39" |
10 | 09'38" | 01:13'17" |
11 | 09'16" | 01:22'33" |
12 | 13'44" | 01:36'17" |
13 | 05'23" | 01:41'40" |
14 | 05'29" | 01:47'09" |
15 | 05'08" | 01:52'17" |
15.0 | 10'35" | 01:52'44" |