40.9 km | 04:48:02 | 07:02/km日期: 2016-04-17 06:07 - 總爬升: 349 m - 卡路里: 2135 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'28" / 06'10" / 06'33" / 06'06" / 05'43" / 05'43" / 06'09" / 09'56" / 05'57" / 06'33" / 06'57" / 06'28" / 06'30" / 06'05" / 06'31" / 06'39" / 09'00" / 06'15" / 06'29" / 07'44" / 06'28" / 06'31" / 06'31" / 06'08" / 06'49" / 07'11" / 06'05" / 08'37" / 06'32" / 09'20" / 05'48" / 07'16" / 06'45" / 08'36" / 08'37" / 06'56" / 08'45" / 07'50" / 09'31" / 07'41" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'43") | 985 / 985 |
2 | | 06'11" (+00'32") | 999 / 1984 |
3 | | 06'32" (+00'53") | 1010 / 2995 |
4 | | 06'09" (+00'30") | 1005 / 4001 |
5 | | 05'39" | 1010 / 5011 |
6 | | 05'45" (+00'06") | 992 / 6004 |
7 | | 06'08" (+00'29") | 1000 / 7004 |
8 | | 09'56" (+04'17") | 998 / 8003 |
9 | | 05'56" (+00'17") | 1002 / 9006 |
10 | | 06'37" (+00'58") | 1009 / 10016 |
11 | | 06'52" (+01'13") | 1006 / 11022 |
12 | | 06'28" (+00'49") | 998 / 12021 |
13 | | 06'27" (+00'48") | 1005 / 13027 |
14 | | 06'06" (+00'27") | 999 / 14027 |
15 | | 06'35" (+00'56") | 1009 / 15037 |
16 | | 06'32" (+00'53") | 991 / 16028 |
17 | | 09'03" (+03'24") | 1004 / 17032 |
18 | | 06'12" (+00'33") | 1013 / 18045 |
19 | | 06'33" (+00'54") | 1001 / 19047 |
20 | | 07'37" (+01'58") | 1000 / 20047 |
21 | | 06'32" (+00'53") | 1007 / 21055 |
22 | | 06'25" (+00'46") | 1005 / 22060 |
23 | | 06'36" (+00'57") | 1001 / 23062 |
24 | | 06'05" (+00'26") | 1003 / 24065 |
25 | | 06'52" (+01'13") | 996 / 25062 |
26 | | 07'03" (+01'24") | 997 / 26059 |
27 | | 06'09" (+00'30") | 1011 / 27070 |
28 | | 08'37" (+02'58") | 999 / 28070 |
29 | | 06'29" (+00'50") | 1013 / 29083 |
30 | | 06'59" (+01'20") | 1269 / 30353 |
31 | | 08'37" (+02'58") | 736 / 31090 |
32 | | 07'20" (+01'41") | 993 / 32083 |
33 | | 06'46" (+01'07") | 1008 / 33092 |
34 | | 08'26" (+02'47") | 1001 / 34093 |
35 | | 09'11" (+03'32") | 993 / 35087 |
36 | | 06'27" (+00'48") | 998 / 36085 |
37 | | 09'12" (+03'33") | 1009 / 37095 |
38 | | 07'40" (+02'01") | 998 / 38093 |
39 | | 09'12" (+03'33") | 994 / 39088 |
40 | | 07'33" (+01'54") | 1017 / 40105 |
41 | | 07'02" (+01'23") | 792 / 40898 |
4月累積里程 : 91.66 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'10" | 00:12'38" |
3 | 06'33" | 00:19'11" |
4 | 06'06" | 00:25'17" |
5 | 05'43" | 00:31'00" |
6 | 05'43" | 00:36'43" |
7 | 06'09" | 00:42'52" |
8 | 09'56" | 00:52'48" |
9 | 05'57" | 00:58'45" |
10 | 06'33" | 01:05'18" |
11 | 06'57" | 01:12'15" |
12 | 06'28" | 01:18'43" |
13 | 06'30" | 01:25'13" |
14 | 06'05" | 01:31'18" |
15 | 06'31" | 01:37'49" |
16 | 06'39" | 01:44'28" |
17 | 09'00" | 01:53'28" |
18 | 06'15" | 01:59'43" |
19 | 06'29" | 02:06'12" |
20 | 07'44" | 02:13'56" |
21 | 06'28" | 02:20'24" |
22 | 06'31" | 02:26'55" |
23 | 06'31" | 02:33'26" |
24 | 06'08" | 02:39'34" |
25 | 06'49" | 02:46'23" |
26 | 07'11" | 02:53'34" |
27 | 06'05" | 02:59'39" |
28 | 08'37" | 03:08'16" |
29 | 06'32" | 03:14'48" |
30 | 09'20" | 03:24'08" |
31 | 05'48" | 03:29'56" |
32 | 07'16" | 03:37'12" |
33 | 06'45" | 03:43'57" |
34 | 08'36" | 03:52'33" |
35 | 08'37" | 04:01'10" |
36 | 06'56" | 04:08'06" |
37 | 08'45" | 04:16'51" |
38 | 07'50" | 04:24'41" |
39 | 09'31" | 04:34'12" |
40 | 07'41" | 04:41'53" |
40.9 | 06'50" | 04:48'02" |